Learning What Works for You on a DNA Diet

Everybody seems to have their own secret on what kind of food it takes to lose weight, and almost every food at one time or another has been associated with greater weight loss success. Everybody seems to have their own secret on what kind of food it takes to lose weight, and almost every food at one time or another has been associated with greater weight loss success. The reason for this phenomenon stems from the fact that nutrition is a complicated process that is simply not universal. A food that may be good for one person to eat and lose weight may not be great for another. A DNA diet attempts to solve this problem by developing a customized meal plan that caters to a person’s unique genetic code.

What ends up working for an individual on a diet will depend on how their body handles the three main macronutrients: carbohydrates, protein and fat. Diets in the past have tried to come up with a one size fits all solution that tells everyone the exact proportions of macronutrients to eat in order to stay healthy. Modern research is showing that this is not the correct approach, as people have unique genetic codes that effect how cells metabolize certain macronutrients. What’s going to work for one person is no necessarily going to work for another because of this.

So when your friends or family tell you that avoiding carbs all together is the solution for you, or that eating nothing but fruit smoothies is the only thing that will work, keep in mind that you have a unique genetic code that will give you a unique solution to weight loss. Genovive’s DNA diet is a great way to discover how your genes help dictate the foods that will help you lose the most weight. Their all-natural home delivered meal program will give you just the right foods that are optimized for weight loss and will have you feeling great as well.

After you have finished with the home delivered meal program and the custom exercise program, you will have the skills and habits necessary to keep the weight off and maintain a healthy lifestyle. These are habits that will stay with you for the rest of the life and help you not to fall in the same trap that most people do once they stop going on their diet plan.

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