Are Colon Cleanses a Good Choice for Weight Loss?

Looking to lose weight??Chances are you have used the internet to research weight loss products. When thinking about specific weight loss products the diet pill usually springs to mind or at least isn't too far away from the first product we think of.

Looking to lose weight??Chances are you have used the internet to research weight loss products. When thinking about specific weight loss products the diet pill usually springs to mind or at least isn't too far away from the first product we think of. Diet pills maybe able to help you lose weight but are by no means the only product capable of this.?Growing in popularity are weight loss cleanses, which is a colon cleanse designed to help you lose weight.

But how does a colon cleanse actually help you lose weight?

As with all medicinal or health products the instructions that come with your colon cleanse must be followed completely. If you are requested not to consume any food for a day or two prior to using the colon cleanse when you must not consume food for that period! You will generally find that the colon cleanses that request this are usually in liquid form, the pill variation of cleanses will often tell you to avoid certain foods, perhaps fruit and vegetable. Non-compliance will probably result in an unsuccessful treatment.

A colon cleanse is basically a detoxification of your system and body and works by flushing your digestion system. It has been stated that the average person can have between 4 to 8 pounds of stored waste in their body and a colon cleanse could remove the majority if not all of this and by doing so you will not only lose weight but your general well-being will be improved drastically.

Rapid colon cleanses are available that are often used by people who have an occasion or event to attend tat they would like to lose a few pounds for. These rapid colon cleanses are said to work in three to seven days.

You may want to consider why you are even looking at using a colon cleanse for weight loss. As already stated a colon cleanse removes the stored waste from your digestive system and obviously that is great, as removing the toxins and waste that could have been there for a long time can only be beneficial to your body, but it is a false weight loss as it does little to remove your body fat.

For losing body fat the most effective method is a calorie shifting weight loss program such as fat loss 4 idiots, for more information check out the links at the end of the article. This program will both cleanse your system and help you lose weight, and quickly too.

Lose as much as 9 pounds in as little as 11 days!

Since losing a few pounds and a thorough detox with a colon cleanse is always a good thing, when combined with a calorie shifting program and exercise it won't be long before you have a figure your friends will be envious of!

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