A Brief Guide To Alli Weight Loss

Alli weight loss plans are designed for overweight adults who are struggling to lose excess pounds. There has been a lot of media coverage about this weight loss pill but does it actually work?

Designed for overweight adults who are struggling to lose excess pounds, the alli weight loss plan has shown effective results. But do read the rest of this article before you take alli weight loss treatments because there are some important things you should know.

What Is Alli Exactly?

Alli is a brand name for the chemical orlistat. It is available as a prescription medication, often under the name of Xenical. Alli weight loss tablets can be purchased without a doctor's prescription in pharmacies in the UK and the US.

How Alli Weight Loss Works.

The effects of the alli weight loss program have been reported in several research studies and it is approved by the US Food and Drug Administration (FDA) for weight loss assistance. It works as a fat blocker, preventing the body from absorbing a certain proportion of the fats in our food.

Based on the standard dose of 60 mg three times a day, it has been shown to block absorption of around 25% or one quarter of the fat that we eat With medical supervision, this can increase to a dose of 3 x 120 mg. There is very little additional effect beyond that dosage.

In clinical trials over one year, a study followed people who took the alli weight loss pill. Between 35% and 55% lost at least 5% of their body weight and about half of those people lost 10% of their starting body weight or more. These are good results for clinical trials.

Alli has also been shown to lower the risk of developing type 2 diabetes. It is not known if this is because of the alli weight loss effects or whether there are other beneficial effects in alli not yet discovered.

But, it doesn't mean that we can eat all the fat that we want and then take alli to prevent weight gain. Before starting to take alli, you must be aware of the side effects it can cause.

What Are The Side Effects Of Alli?

The most common side effect of alli or orlistat is bowel disturbance. Alli blocks digestion of a lot of the fat that we eat and so that fat has to be expelled from the body in undigested form. The result is loose stools which can cause severe diarrhea in some cases. Many people also suffer from excessive flatulence.

It appears to be that the body can adjusts to it after a time and the symptoms are worse when beginning to take alli. You can start with a very low dose and gradually increase to avoid the side effects. But the best way to avoid alli weight loss side effects is to eat less fat. Eating less fat not only helps with weight loss but there is less undigested fat for the body to excrete.

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