The HCG weight loss protocol is one of the hottest trends in the diet
industry today. Before jumping on board, take the time to learn about
the program to see if it will work for you as you try to shed unwanted
pounds.
HCG weight loss products are a rising trend in the world of health care
products. People who are trying to shed unwanted pounds are turning to
this diet to help them achieve lasting success. If you are curious about
the diet protocol, here is some information to help you decide if it is
right for you.
The diet relies on the Human Chorionic Gonadotropin, a hormone the
placenta produces during pregnancy to control the woman抯 metabolic
function. During pregnancy, this hormone allows the woman抯 body to
harvest its fat in order to nourish the growing baby. The highest levels
of this hormone occur prior to 14 weeks gestation, a time when the
woman is not always aware that she is expecting, so likely is not going
to be 揺ating for two?yet. Women who do not adequately nourish their
bodies find that they lose fat in the stomach, abdominal area, and hips
during their pregnancies.
The HCG weight loss plan works on the premise that the hormone can also
cause this effect in those who are not pregnant when combined with a
very low calorie diet. The hormone appears to stop the hunger pangs,
allowing the dieter to consume very few calories and lose one pound or
more per day.
In order to achieve HCG weight loss, dieters must maintain a strict
500-calorie a day diet. They must wait to start the strict diet until
they have taken the hormone for three days, because it takes three days
for the hormone to become active in the body and allow the body to
release stored fat deposits to use as a source of energy. The
500-calorie diet must be low in starches, carbs, and high-fat foods.
Also, dieters cannot consume any diet supplements or drink any alcohol,
other than the supplements that are part of the program.
The success of the program comes from two sources. First, the hormone
does help the body release the fat stored in its problem areas. Second,
the very small amount of food that is eaten requires the body to use
that fat to fuel its activities. In other words, the program melts away
fat with a double-edged sword.
Proponents of the program state that it actually changes the
individuals?metabolism. This means that after the being on the program,
which one can only do for at most 40 days, the body no longer craves
the foods that it was eating prior to the program. If the dieter stays
on a fairly healthy eating plan with portion controlled meals, HCG
weight loss can be quite permanent. Also, dieters can go back to the
program after taking a break.
If you are willing to take on the expense of the hormones and are able
to be disciplined enough to stick to the 500 calorie diet for a short
period of time, you can lose fat with this diet program. With HCG weight
loss, your success can be permanent, provided you stick to your healthy
eating habits when you are done.
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