Lose Weight > Weight Loss Tips > Weight Loss Articles > Top 3 Work Out Programs to BLAST Off The Fat in 3 Months or Less!
Top 3 Work Out Programs to BLAST Off The Fat in 3 Months or Less!
I have tried numerous different exercise programs, diets, and some ridiculous myths that she said or he said would work. Here are my top 3 fitness programs that A) kicked my butt the first few days B) I could FEEL it actually working and C) MY FAVORITE OF ALL- I SAW RESULTS!!
<span style="font-size: large;"><br />
</span> <span style="font-size: large;"> I have tried numerous different exercise programs, diets, and some ridiculous myths that she said or he said would work. Here are my top 3 fitness programs that A) kicked my butt the first few days B) I could FEEL it actually working and C) MY FAVORITE OF ALL- I SAW RESULTS!!</span><br />
<span style="font-size: large;"><br />
</span> <span style="font-size: large;"> If you are determined to loose 10, 20, 30, 100lbs whatever it may be then you are one of the candidates such as myself and my family, whom will benefit from one of these following programs. Which one should you try? Read my review on each one and then decide which one will work best for YOU!</span><br />
<br />
<b><span style="font-size: x-large;">1)<a href="http://www.amazon.com/gp/product/B002QZ1RS6/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B002QZ1RS6&linkCode=as2&tag=trthorth-20">INSANITY: 60-Day Total Body Conditioning Workout DVD Program</a></span><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=trthorth-20&l=as2&o=1&a=B002QZ1RS6" style="border: none !important; margin: 0px !important;" width="1" /></b><br />
<br />
<span style="font-size: large;"><br />
</span> <span style="font-size: large;"> This is my number one for a reason, I LOVE IT! Now let me be honest with you, it was not a love at first sight kind of thing. This requires determination and motivation! The creator is Shaun T, he does not cut you any slack, because when you are trying to transform your body slacking is a problem. You will get 10 DVDs that are packed with intense challenging workouts. The secret ingredient in his epic workouts is that you perform long burst of maximum-intensity exercises with short periods of rest. Which equals one amazing thing after 60 days, A HARD ROCKING TONED FAT FREE BODY! By that I mean, that I never knew some of these muscles in my body existed, especially my abs. So if you are ready for an INSANE work out with INSANE results then this is the right program for you. After some research, I have seen complaints from an older age group whom have knee joint problems, this is not the best for you. Exercises can be modified to best suit you, if you do have certain physical health problems at your own risk.</span><br />
<br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=trthorth-20&o=1&p=8&l=as1&asins=B002QZ1RS6&ref=qf_sp_asin_til&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="height: 240px; width: 120px;"></iframe><br />
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<b><span style="font-size: x-large;">2)<a href="http://www.amazon.com/gp/product/B000TG8D6I/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000TG8D6I&linkCode=as2&tag=trthorth-20">P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program</a><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=trthorth-20&l=as2&o=1&a=B000TG8D6I" style="border: none !important; margin: 0px !important;" width="1" /></span></b><br />
<br />
<span style="font-size: large;">Alright, lets say you are an average Joe with a moderately well off body. I would then say this is the right work out program for you! P90x was created by the motivational Tony Horton. If I had not been running every few days and eating somewhat healthy, I would have found this work out to be somewhat hard for me. If you want to get lean, bulk up, or stronger then you are in the right hands. The workouts are not repetitive, so therefore you are not doing the same thing every week. Along with 12 DVDs you also get a nutritional plan. For best results, as with any exercise program, you will see better results if you follow the diet plan. As a woman in my twenties, I would recommend this to mostly men or women who would like to get a super toned muscular body.</span><br />
<br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=trthorth-20&o=1&p=8&l=as1&asins=B000TG8D6I&ref=qf_sp_asin_til&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="height: 240px; width: 120px;"></iframe><br />
<span style="font-size: x-large;"><b><br />
</b></span> <span style="font-size: x-large;"><b>3) <a href="http://www.amazon.com/gp/product/B004CRR9IS/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B004CRR9IS&linkCode=as2&tag=trthorth-20">Jillian Michaels Ripped in 30</a><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=trthorth-20&l=as2&o=1&a=B004CRR9IS" style="border: none !important; margin: 0px !important;" width="1" /> & <a href="http://www.amazon.com/gp/product/B0042AGNB4/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0042AGNB4&linkCode=as2&tag=trthorth-20">Jillian Michaels: 6 Week Six-Pack</a><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=trthorth-20&l=as2&o=1&a=B0042AGNB4" style="border: none !important; margin: 0px !important;" width="1" /></b></span><br />
<span style="font-size: x-large;"><b> </b></span><span style="font-size: large;">I dedicate this to all my ladies out there who are ready to loose the love handles, get in shape, and whom are beginners in the weight loss journey. Jillian Michaels is known for her appearances on The Biggest Loser weight loss show, as well as one of Americas toughest trainers. Out of all her videos I have tried over the years, this one is my favorite. She takes her time to explain correct form, so you get the most out of your workout. There are a total of four works outs in the DVD, each week she will walk you through one level. Jillian uses what she calls the</span><span style="background-color: white; color: #333333; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: large; line-height: 20px;"> 3-2-1 system, 3 minutes strength, 2 minutes cardio & 1 minute abs. Each level has different challenging moves, so therefore you will not get bored. The DVD also includes a meal plan. I followed this DVD with </span><a href="http://www.amazon.com/gp/product/B0042AGNB4/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0042AGNB4&linkCode=as2&tag=trthorth-20" style="font-size: x-large;">Jillian Michaels: 6 Week Six-Pack</a><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=trthorth-20&l=as2&o=1&a=B0042AGNB4" style="border: none !important; font-size: x-large; margin: 0px !important;" width="1" /><span style="font-size: large;">, because like most women I really wanted a sexy and toned tummy! Also, the price for both is about $20!</span><br />
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<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=trthorth-20&o=1&p=8&l=as1&asins=B004CRR9IS&ref=qf_sp_asin_til&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="height: 240px; width: 120px;"></iframe><br />
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<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=trthorth-20&o=1&p=8&l=as1&asins=B0042AGNB4&ref=qf_sp_asin_til&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="height: 240px; width: 120px;"></iframe><br />
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<iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6627857.10990;sz=200x200;ord=[timestamp]?;lid=41000000028505128;pid=QLI1002;usg=AFHzDLuPPKHd_DN54ybUBAey2wCdDnC0og;adurl=http%253A%252F%252Fwww.wayfair.com%252FGrand-Central-Publishing-Zumba-Ditch-the-Workout-Join-the-Party-the-Zumba-Weight-Loss-Program-9780446546126-L3856-K%257EQLI1002.html;pubid=573743;imgsrc=http%3A%2F%2Fcommon1.csnimages.com%2Flf%2F49%2Fhash%2F18056%2F5719976%2F1%2F1.jpg;width=200;height=200" vspace="0" width="200"></iframe><iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6695226.14979;sz=200x200;ord=[timestamp]?;lid=41000000024781945;pid=sku7284097;usg=AFHzDLsmpSIu75681eHQHQD3ooJNB_yc5w;adurl=http%253A%252F%252Fwww.samsclub.com%252Fsams%252Fthe-biggest-loser-ultimate-workout-xbox-360-kinect%252Fprod6740097.ip%253Fpid%253D_DoubleClick_Affiliates%2526ci_src%253D15781033%2526ci_sku%253Dsku7284097;pubid=573743;imgsrc=http%3A%2F%2Fs7d2.scene7.com%2Fis%2Fimage%2Fsamsclub%2Fs7product%2F0075291955235_A.jpg;width=200;height=200" vspace="0" width="200"></iframe><iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6695226.14982;sz=200x200;ord=[timestamp]?;lid=41000000024781945;pid=170904;usg=AFHzDLu-SVFle1VrG9heXjtTpnM4PLkXug;adurl=http%253A%252F%252Fwww.samsclub.com%252Fsams%252Fbody-solid-bb23-bicep-bomber-workout-equipment%252F183597.ip%253Fpid%253D_DoubleClick_Affiliates%2526ci_src%253D15781033%2526ci_sku%253D170904;pubid=573743;imgsrc=http%3A%2F%2Fs7d2.scene7.com%2Fis%2Fimage%2Fsamsclub%2Fs7product%2F0063844800250_A.jpg;width=200;height=200" vspace="0" width="200"></iframe><br />
<span style="font-size: large;"><br />
</span> <span style="font-size: large;"> I have tried numerous different exercise programs, diets, and some ridiculous myths that she said or he said would work. Here are my top 3 fitness programs that A) kicked my butt the first few days B) I could FEEL it actually working and C) MY FAVORITE OF ALL- I SAW RESULTS!!</span><br />
<span style="font-size: large;"><br />
</span> <span style="font-size: large;"> If you are determined to loose 10, 20, 30, 100lbs whatever it may be then you are one of the candidates such as myself and my family, whom will benefit from one of these following programs. Which one should you try? Read my review on each one and then decide which one will work best for YOU!</span><br />
<br />
<b><span style="font-size: x-large;">1)<a href="http://www.amazon.com/gp/product/B002QZ1RS6/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B002QZ1RS6&linkCode=as2&tag=trthorth-20">INSANITY: 60-Day Total Body Conditioning Workout DVD Program</a></span><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=trthorth-20&l=as2&o=1&a=B002QZ1RS6" style="border: none !important; margin: 0px !important;" width="1" /></b><br />
<br />
<span style="font-size: large;"><br />
</span> <span style="font-size: large;"> This is my number one for a reason, I LOVE IT! Now let me be honest with you, it was not a love at first sight kind of thing. This requires determination and motivation! The creator is Shaun T, he does not cut you any slack, because when you are trying to transform your body slacking is a problem. You will get 10 DVDs that are packed with intense challenging workouts. The secret ingredient in his epic workouts is that you perform long burst of maximum-intensity exercises with short periods of rest. Which equals one amazing thing after 60 days, A HARD ROCKING TONED FAT FREE BODY! By that I mean, that I never knew some of these muscles in my body existed, especially my abs. So if you are ready for an INSANE work out with INSANE results then this is the right program for you. After some research, I have seen complaints from an older age group whom have knee joint problems, this is not the best for you. Exercises can be modified to best suit you, if you do have certain physical health problems at your own risk.</span><br />
<br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=trthorth-20&o=1&p=8&l=as1&asins=B002QZ1RS6&ref=qf_sp_asin_til&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="height: 240px; width: 120px;"></iframe><br />
<br />
<b><span style="font-size: x-large;">2)<a href="http://www.amazon.com/gp/product/B000TG8D6I/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000TG8D6I&linkCode=as2&tag=trthorth-20">P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program</a><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=trthorth-20&l=as2&o=1&a=B000TG8D6I" style="border: none !important; margin: 0px !important;" width="1" /></span></b><br />
<br />
<span style="font-size: large;">Alright, lets say you are an average Joe with a moderately well off body. I would then say this is the right work out program for you! P90x was created by the motivational Tony Horton. If I had not been running every few days and eating somewhat healthy, I would have found this work out to be somewhat hard for me. If you want to get lean, bulk up, or stronger then you are in the right hands. The workouts are not repetitive, so therefore you are not doing the same thing every week. Along with 12 DVDs you also get a nutritional plan. For best results, as with any exercise program, you will see better results if you follow the diet plan. As a woman in my twenties, I would recommend this to mostly men or women who would like to get a super toned muscular body.</span><br />
<br />
<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=trthorth-20&o=1&p=8&l=as1&asins=B000TG8D6I&ref=qf_sp_asin_til&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="height: 240px; width: 120px;"></iframe><br />
<span style="font-size: x-large;"><b><br />
</b></span> <span style="font-size: x-large;"><b>3) <a href="http://www.amazon.com/gp/product/B004CRR9IS/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B004CRR9IS&linkCode=as2&tag=trthorth-20">Jillian Michaels Ripped in 30</a><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=trthorth-20&l=as2&o=1&a=B004CRR9IS" style="border: none !important; margin: 0px !important;" width="1" /> & <a href="http://www.amazon.com/gp/product/B0042AGNB4/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0042AGNB4&linkCode=as2&tag=trthorth-20">Jillian Michaels: 6 Week Six-Pack</a><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=trthorth-20&l=as2&o=1&a=B0042AGNB4" style="border: none !important; margin: 0px !important;" width="1" /></b></span><br />
<span style="font-size: x-large;"><b> </b></span><span style="font-size: large;">I dedicate this to all my ladies out there who are ready to loose the love handles, get in shape, and whom are beginners in the weight loss journey. Jillian Michaels is known for her appearances on The Biggest Loser weight loss show, as well as one of Americas toughest trainers. Out of all her videos I have tried over the years, this one is my favorite. She takes her time to explain correct form, so you get the most out of your workout. There are a total of four works outs in the DVD, each week she will walk you through one level. Jillian uses what she calls the</span><span style="background-color: white; color: #333333; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: large; line-height: 20px;"> 3-2-1 system, 3 minutes strength, 2 minutes cardio & 1 minute abs. Each level has different challenging moves, so therefore you will not get bored. The DVD also includes a meal plan. I followed this DVD with </span><a href="http://www.amazon.com/gp/product/B0042AGNB4/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0042AGNB4&linkCode=as2&tag=trthorth-20" style="font-size: x-large;">Jillian Michaels: 6 Week Six-Pack</a><img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=trthorth-20&l=as2&o=1&a=B0042AGNB4" style="border: none !important; font-size: x-large; margin: 0px !important;" width="1" /><span style="font-size: large;">, because like most women I really wanted a sexy and toned tummy! Also, the price for both is about $20!</span><br />
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<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=trthorth-20&o=1&p=8&l=as1&asins=B004CRR9IS&ref=qf_sp_asin_til&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="height: 240px; width: 120px;"></iframe><br />
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<iframe frameborder="0" marginheight="0" marginwidth="0" scrolling="no" src="http://rcm.amazon.com/e/cm?t=trthorth-20&o=1&p=8&l=as1&asins=B0042AGNB4&ref=qf_sp_asin_til&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr" style="height: 240px; width: 120px;"></iframe><br />
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<iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6627857.10990;sz=200x200;ord=[timestamp]?;lid=41000000028505128;pid=QLI1002;usg=AFHzDLuPPKHd_DN54ybUBAey2wCdDnC0og;adurl=http%253A%252F%252Fwww.wayfair.com%252FGrand-Central-Publishing-Zumba-Ditch-the-Workout-Join-the-Party-the-Zumba-Weight-Loss-Program-9780446546126-L3856-K%257EQLI1002.html;pubid=573743;imgsrc=http%3A%2F%2Fcommon1.csnimages.com%2Flf%2F49%2Fhash%2F18056%2F5719976%2F1%2F1.jpg;width=200;height=200" vspace="0" width="200"></iframe><iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6695226.14979;sz=200x200;ord=[timestamp]?;lid=41000000024781945;pid=sku7284097;usg=AFHzDLsmpSIu75681eHQHQD3ooJNB_yc5w;adurl=http%253A%252F%252Fwww.samsclub.com%252Fsams%252Fthe-biggest-loser-ultimate-workout-xbox-360-kinect%252Fprod6740097.ip%253Fpid%253D_DoubleClick_Affiliates%2526ci_src%253D15781033%2526ci_sku%253Dsku7284097;pubid=573743;imgsrc=http%3A%2F%2Fs7d2.scene7.com%2Fis%2Fimage%2Fsamsclub%2Fs7product%2F0075291955235_A.jpg;width=200;height=200" vspace="0" width="200"></iframe><iframe bordercolor="#000000" frameborder="0" height="200" hspace="0" marginheight="0" marginwidth="0" scrolling="no" src="http://ad.doubleclick.net/adi/N7433.148119.BLOGGEREN/B6695226.14982;sz=200x200;ord=[timestamp]?;lid=41000000024781945;pid=170904;usg=AFHzDLu-SVFle1VrG9heXjtTpnM4PLkXug;adurl=http%253A%252F%252Fwww.samsclub.com%252Fsams%252Fbody-solid-bb23-bicep-bomber-workout-equipment%252F183597.ip%253Fpid%253D_DoubleClick_Affiliates%2526ci_src%253D15781033%2526ci_sku%253D170904;pubid=573743;imgsrc=http%3A%2F%2Fs7d2.scene7.com%2Fis%2Fimage%2Fsamsclub%2Fs7product%2F0063844800250_A.jpg;width=200;height=200" vspace="0" width="200"></iframe><br />
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