Madonna: Unbelievable Air Diet

  Every day, set aside a period for concentrated, rhythmical deep breathing. The goal is to breathe more air. Concentrate on expanding the lungs, the rib cage and the diaphragm. Any approach is OK. Do it while exercising (actually, it is hard not to), while still lying in bed, while driving in the car. In order to lose weight, we will try all kinds of methods, either healthy or not. Here, experts from <a href="http://www.lingzhi2daydietpills.com"><strong>two day diet</strong></a> share an unbelievable diet plan called as “Air Diet”.

Madonna and Air Diet

madonna air diet

Madonna has been linked to the “air diet”, as the way helps her to lose weight in 2010.

What is Air Diet?

The idea is to go through the motions of eating without ever taking a bite. Followers put food on their plates, cut it, dig their fork into it, and hold it up to their mouths to savor the scent—never tasting it.

Remedies of Air Diet

Every day, set aside a period for concentrated, rhythmical deep breathing. The goal is to breathe more air. Concentrate on expanding the lungs, the rib cage and the diaphragm. Any approach is OK. Do it while exercising (actually, it is hard not to), while still lying in bed, while driving in the car. Do not breathe so rapidly or forced that you hyperventilate, of course, but concentrate, really work at it. Eventually, the effect will spread over the rest of the day, even when the technique is not being consciously performed, and you will be able to breathe deeper. Without any change in the rest of your diet or exercise regimen, you will slowly start to lose weight.

Cons of Air Diet:

Starvation diet.
Will lead to fatigue, hunger, metabolism slowdown.
May lead to various eating disorders.
Simply cannot work.
As the Madonna Air Diet plan works through control appetite, or rather, restrict food consume, please consult your doctors or dietitians before try it. Want to know more weight loss skills and diet plans, please subscribe to our blog at <a href="http://www.lingzhi2daydietpills.com"><strong>2 day diet pill</strong></a>.

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