The Swimsuits are Coming!

A national epidemic is hitting department stores in which scores of thick winter jackets and snowflake sweaters are disappearing from the shelves, only to be replaced by skin-baring swimsuits and bikinis. Yep卻wimsuit season is fast approaching, and you know what that means梟o more hiding behind that fleece or bunchy turtleneck.

Although it happens every year梐nd the seasonal warming for us living in the snow-laden north of the United States is a welcome sight梩he mere thought of having to climb into a swimsuit is enough to stop many of us mid-bite through a self-indulged dessert.

Part of the swimsuit realization might not hit us until the day of that summer barbecue and swim party. And the worst part is, while there抯 plenty of us that love to relax poolside, the embarrassment we feel over the look of our own bodies is enough to keep us 揵oarded up?inside our homes.

First things first: you should never feel ashamed about what you look like. Each one of us is different, and so are each of our bodies. But there抯 also no reason to hide when some simple weight loss steps can be taken to lose the fat that抯 bogging you down. When it comes down to it, the way we feel about ourselves can tie-in to our own mental and physical wellbeing.

So, one of the first tricks to a diet program is getting started. I know some of us we抣l say 揑抣l start next Monday,?or 揑抣l start next month.?Well, the odds of that date coming and going, along with a perfectly executed excuse, is more than likely. And the worse part about the swimsuit season coming is that when it抯 already here, there抯 only more fuel to throw on the I抣l-start-next-week FIRE!

After all, if you expect to make dramatic changes in yourself, then the sooner you start the better. Heck, your goals might even have time to expand from losing five pounds, to losing 10 pounds or even more.

Some of the best advice I can give is to start your weight loss or diet program today. It doesn抰 matter if it抯 the last Tuesday of the year, or the supposedly unlucky Friday the thirteenth, the only way you抣l begin shedding pounds and trimming inches around your waistline is if you get up and decide you抮e going to do something today.

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