Benefits of Green Tea Extract
Green tea Extracts are surely the answer to the future health problems. We all know that the vitamins are very much essential for the proper functioning of the immune system There are many studies which have revealed that the Green Tea Extract of EGCG is 100 times more powerful than Vitamin C and 25 times more than Vitamin E.
Vitamin C is a great thing for glowing skin and a very good digestive power; it is also good for anti-ageing properties. Vitamin E is something which is fat 朾urner and is a fat soluble agent, vitamin E helps to burn many fat molecules to produce the essential ATP molecules to give energy.
Now if you take 3-4 cups of Green Tea everyday or 30 mg of green tea extract it would considerably bring down the LDL levels and also prevent you from the excessive blood glucose as it regulates the appropriate amount of insulin; it also increases the energy expenditure of the body. In addition to this green tea extracts giving a boost to your immune system, green tea will help fight off those common colds and flu, which seem to infect us much more these days.
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