The concept of fat metabolism - What is it exactly about?

The concept of fat metabolism is used by many people perhaps without knowing exactly what the term refers to. Medically speaking, it consists of all the biochemical processes that allow the absorption of fatty acids in the body. Fatty acids enter the body as tryglicerides and then turn into glycerol.

The body has the role of obtaining fats from fatty acids as well as glycerol from the excessive amount of glucose Due to the fat metabolism, the body does not burn the calories resulting from the process mentioned above. The treatment that enables control over a fat metabolism can be based on glucocorticoids, insulin and growth hormones.

Fat metabolism is specific to women during pregnancy and the breast feeding period. Prolactin is a hormone present in a female body that leads to milk production. It is the one that should be blamed for the fact that most pregnant women or mothers have noticed a change in their metabolism. Once a woman gets pregnant, the fat metabolism becomes manifest because of the prolactin secretion, which does not apply for non-pregnant women with a high prolactin level.

Apparently research has not been conducted to a satisfying degree for scientists to be able to say exactly how prolactin impacts on obesity. And since we don't know much about the relationship between the two, it is difficult to come up with a solution. What we know nevertheless is that prolactin causes fat metabolism by preventing the body find equilibrium in terms of what it can metabolize. Once the prolactin hormone signals the fatty tissue, the secretion of adiponectin is initiated with another role in nutrient metabolizing.

An increase of the fat metabolism may be achieved by a strict diet. It is important to resort to vegetables and fruit mostly because these can help you reduce fat; this would explain why green food is considered negative from the caloric point of view, because instead of adding up fat, it burns it away.

So, yes; fat metabolism is something many of us want to increase. Eating habits, the number of meals per day, the food portions and life style in general have a serious word to say for fat metabolism. Fat or junk food should be less and less encouraged and more fresh green products and fruit should be complementary to sports and constant physical activity.

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