Wrinkles Cream: Vital Components for Anti aging

Wrinkles are part of the natural of aging. As we get older, our body produces less collagen and elastin which makes our skin sag and become less elastic.



Even though the formation of wrinkles does have a genetic component, you may be accelerating the aging process with bad habits. This means that you can actually do something to prevent face wrinkles and body wrinkles. Here's a list of things you can do to help prevent premature aging.



Make a few Lifestyle Changes



Smoking, sunbathing and excessive alcohol consumption are all known to accelerate the aging process. The basic idea is to moderate these habits so that you can reduce the risk of premature aging.



Sunbathing is another bad habit that is responsible for skin wrinkles as well as age spots and dry, leathery skin. When staying out in the sun for prolonged periods of time you should use sunscreen and protective clothing. This will help minimize the possible effects of the sun.



Alcohol can cause severe dehydration and lead to aged skin. It is important for your skin that you moderate your intake of alcohol and increase your consumption of pure water. These steps will help keep your body and skin hydrated.



Sometimes these precautionary measures aren't enough. In this case you can provide your skin with extra protection by using an anti-aging or wrinkles cream. This is a habit you should adopt, especially if you're in your early 30s or late 20s. Keep in mind, it is easier to prevent aging problems than to treat them.



Here's a list of some of the most important ingredients that should be in your anti aging cream. You should find one or more in any given product:



Coenzyme Q-10 has become a very popular ingredient that is found in most anti aging products. It helps stimulate skin growth and makes skin smoother due to its firming properties.



Hyaluronic acid has been clinically proven to help diminish wrinkles and fine lines due to its water holding capacity. It has the ability to hold up to 1000 times its weight in water.



Alpha-hydroxy acids (AHAs) is considered one of the few anti aging ingredients that has actually proven its effectiveness. This ingredient is added to products because it helps promote exfoliation, stimulate skin repair, increase skin thickness and increase collagen production. Glycolic acid, tartaric acid, lactic acid, malic acid and citric acid are all AHAs.



Recent studies have shown that copper peptides are beneficial in the healing process. They help stimulate collagen production and make skin firm again.

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