One of the devastating results of stress is weight gain that leads people to acquire diseases, thus shortening their life span. It encourages people to feed on junk food. If nothing is done, these people cannot hope to live even up to 40 or even 30! At HCG Atlanta, overweight people are helped medically to keep their weights normal and to lead a better and healthy life.
The Effects of Chronic Stress to our Body
Notice how your body reacts when you are under stress. You experience changes in your body such as anger, anxiety, a surge of energy level, and changes in your blood flow, pulse rate and metabolism. This illustrates chronic stress, which is a health risk.
It slows down our body抯 metabolism because of the increased cortisol level. Hence, you gain weight even without changing your food intake. Dieting becomes difficult to achieve.
It develops food urges. A person who is under stress craves for sweets, salty and fatty foods, which are a big no-no!
It affects blood sugar leading to its increased levels, exhaustion or mood changes.
It stores body fat particularly on the abdominal area that poses risks to one抯 health and is unattractive.
Weight Gain as a Result of Chronic Stress
As a person deals with chronic stress, he likewise starts to gain weight.
The increased cortisol levels drive a person to munch on unhealthy foods. He feeds himself with any food that he sees. While busy at work, he also keeps his mouth busy munching on junk food as a way of releasing tension.
The busy schedule made people to look for easy-to-prepare foods. Hence, people go to groceries and buy canned goods or ready-to-eat dinners. They frequent fast foods so they can get back to work immediately.
People tend to live an inactive lifestyle. They bring their work even at home or slouch on their sofas and watch TV while chewing on junk. Being busy and tired is their biggest excuse for not exercising.
Engage in a Quick Weight Loss Program
To solve weight gain brought by chronic stress, one has to make a commitment. Aiming to lose weight must be a goal not only with words but by action. Weight loss Atlanta can help you to achieve this goal.
The Quick Weight Loss Atlanta program allows you to lose weight effectively within your means. Committed to offer weight loss solutions, doctors and nutritionists put their efforts together to help patients achieved their goal. They evaluate the patient抯 condition and recommend prescription weight loss drugs. The weight loss drugs are handed out to the patient by the doctors in the clinic. This procedure gives the person an assurance that it is safe for his health. Drugs include Phentermine, Adipex, Didrex and Tenuate, all of which are approved by the Food and Drugs Association of the U.S. Other than that, patients are similarly counseled on proper nutrition to help them achieve their weight loss goal.
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