Burn the Fat, Feed the Muscle Review

If you are interested in diet and fitness then it seems that wherever you turn these days there is some reference to Burn the Fat Feed the Muscle. For those who don't know, Burn The Fat Feed The Muscle is a diet and fitness book written by Tom Venuto.
Unlike other fitness and diet plans, Tom Venuto's Burn The Fat Feed the Muscle actually places exercise at its core. While this means more effort for the person doing the diet, it also means that any weight loss is much more likely to be permanent. Unlike other fad diets out there, when you lose weight following the Burn The Fat Feed The Muscle diet program, the weight usually stays off.
Despite the hype about Burn The Fat Feed The Muscle, and despite the fact that thousands of people have already lost weight in over 133 countries, there are three main reasons why Burn The Fat Feed The Muscle might not be for you.

1. Burn the Fat Feed The Muscle involves exercise as part of the diet plan.
Let's face it, a lot of people don't like exercise. And when a lot of people go on a diet, the last thing that they want to have to do is go on a diet. Yes, the exercise part of Burn The Fat Feed the Muscle might mean that you lose more weight, and it might mean that the weight loss is forever. But if you aren't willing to exercise as part of a weight loss plan then you probably shouldn't buy Burn the Fat Feed the Muscle.

2. Burn The Fat Feed The Muscle is a diet book.
Let's be honest, some people just don't have the self discipline to lose weight by reading a book and taking action. if you are someone who needs someone standing over you before you do anything, then you should consider getting a personal trainer rather than buying Burn The Fat Feed the Muscle.

3. Burn The Fat Feed The Muscle is a diet and fitness plan and they are hard.
Burn The Fat Feed The Muscle is an incredibly effective diet and fitness plan. But, like other diet and fitness plans it's hard. Sure, it's easier than other diets out there, but it's still going to be tough going at times. If you are not determined to lose weight and get fit then you probably shouldn't buy Burn The Fat Feed The Muscle.
If you are not willing to exercise, or if you have no motivation, then don't buy Burn The Fat Feed The Muscle. If you really want to lose weight though, and if you are willing to exercise to make sure that any weight loss is permanent, then rush out and buy Burn The Fat Feed the Muscle today. If you follow tom Venuto's instructions then it will probably be the last diet and fitness book that you ever buy.

1. Prev:Constituents of the best weight loss plan
2. Next:How to lose weight -several methods on Diet