Natural Supplements To Lose Excess Weight And Improve Body Shape

In U.S. the problem of obesity accounts for more than 300,000 deaths, more than due to - poverty or heavy drinking. The condition of excess weight can happen due to excess intake of food or it can be risk factor of heart, lungs or arthritis like diseases. The weight around the abdomen poses highest health risks. Study show people with BMI less than 30 are at a higher risk (50 percent increased rate) of suffering from deaths due to overweight as compared to those with BMI less than 25.

Fat can collect in body and raise risk of high blood pressure, stroke, unhealthy cholesterol depositions and heart diseases. These days a number of young people are suffering from metabolic syndrome that cause pre-diabetic conditions and raise risks of insulin resistance and unhealthy cholesterol. Obesity increases the rate of osteoarthritis and it is also responsible for infertility. Infertility is caused by abnormality in endocrine flow (in men and women) due to increased body weight. It results in the formation of uterine fibroids in women. To avoid these risks, ways to healthy lifestyle and natural supplements to lose excess weight should be adopted.

The condition of obesity raises the risk of hypoxia where the body is unable to supply adequate amount of oxygen to the lungs and the person needs to breathe harder. Lack of oxygen can cause chronic sleepiness and heart failure. The problem of obesity raises the risk of liver damage that is similar to the condition of liver injury seen in alcoholism. The problem of gallstones is higher in obese people and the risk of stone formation increases when the person tries to lose weight very fast by adopting the method of dieting. Phyllanthus emblica, Piper nigrum, Terminalia chebula, Terminalia belerica are some ingredients in the natural supplements to lose excess weight Slim-N-Trim capsules that offer natural ways to lose weight.

Piper nigrum or black pepper extract contains piperine (an alkaloid), that enhances bio availability of the nutrients (e.g. beta carotene, CoQ10), and individually the compound works as fat burner to improve body shape. The compound piperine has protective effects on colon and its impact on liver enzymes inhibits metabolism of several compounds and nutrients. Laboratory tests show the compound in the herb worked better than fat blocker Orlistat and the ingredients in black pepper can activate TRPV1 receptors which affect the metabolic functions in obese individuals to stimulate thermogenesis.

The herbs in the natural supplements to lose excess weight (i.e. Terminalia chebula, Terminalia belerica and Phyllanthus emblica) or triphala contain gallic acid and have anti-obesity properties. The presence of gallic acid makes the fruit effective against diabetes and hypercholesterol. These herbs are rich in - calcium, iron, zinc, magnesium, potassium etc., and the presence of gallic acid and polyphenols increases the bioavailability of these minerals. These have healing effects on all the related systems of the body to improve body shape and are rich in antioxidants.

Zingiber officinale or dry ginger is found in the natural supplements to lose excess weight because its intake reduces serum triglycerides, cholesterol and increases insulin production. It is effective against metabolic disorders and has glucose lowering effects.

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