Everyone wonders how all those Hollywood celebrities diet and maintain their weight. Sometimes they do look good for the camera. However there are many times they look sickly and ill. No matter how they brand their name. Starvation is starvation, no matter what kind of becoming face you may apply to it.
There are always stories of celebrity weight loss in the newspapers and in magazines. Celebrities also come up with fictional diets to explain how they shifted the weight, whereas in reality they just starved themselves, not only of food but of the essential foods and fluids necessary for the body to properly function.
Sure losing a great amount of weight in short periods of time may be somewhat the norm for some who are overly obese, since they are carrying large amounts of stored fat along with them. However, for those who are just a few pounds overweight, losing 40 pounds in a month is terribly unhealthy. It can lead to more serious problems for some individuals. The first thing to know about successful dieting is that it does take time. All those extra pounds did not show up overnight or even within just a few days. Our bodies fluctuate daily.
If you lose a lot of weight in a short time, staying the same size will be impossible unless you follow a maintenance program for life. Good, sensible dieting means skill and will power combined. A lot of these celebrity diets or Hollywood diets are very bad for the body and the celebrities are thinking of the camera rather than their long term health.
Hollywood diet juice involves restricting various types of essential foods and water, since you can only drink the product along for a few days. The weight may come off because you are starving your body. However, once you stop with the juice, you gain that extra weight right back. We cannot merely drink only a diet drink and nothing else. It makes no real good sense at all.
Just like many of the popular diets in Hollywood, when your body considers that you are actually starving yourself to death, it will rebel. It rebels by putting a stop to the process of losing that extra weight, just to keep you alive! A long term alternative is called for when dieting properly. The Hollywood hottest diets are no long term answer to weight loss and maintaining your target weight.
Celebrities do not have secrets about dieting. They are normal people like the rest of us but, unlike most of us, they have people working for them such as diet advisors and personal trainers.
The best celebrity diets are the same ones the normal person does, that take self-discipline and willpower, and sticking with a balanced meal plan, and proper portions. Have you seen the Fat Loss 4 Idiots online dieting program yet?
About the Author: Christine G. Shannon uses the Fast Weight Loss Dieting Program and she lost 22 lbs in 29 days. Get her free Fat-Fighter newsletter and the Fast Fat Loss Secret.CLICK HERE NOW to Download The EverLoss System and Start Losing 23 LBS
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