It is astonishing how many people out there only think of losing weight when it comes to improving their appearance. How we look to the public eye and to ourselves has a huge effect on us. True, it is visually pleasing to look at someone who is fit and slim rather than someone who is obese. It is important how you look, however is it THAT important that it blinds us from other reasons that are far more important when it comes to losing weight?
For all those people out there who are only motivated to lose weight by thinking of fitting into those jeans that they haven’t been able to fit in for the last fifteen years, here’s what else you SHOULD be motivated by. Your biggest drive to losing weight should be your health! Once you can envision yourself as HEALTHY in the future and not just skinny, it is then that you have realized the real importance of losing weight.
How you look is very important, your image says a lot about you and the confidence that you gain after losing weight is mainly due to how different and how much better you look. With that said, that is not nearly as important as losing weight because of how much healthier you would become. Lowering your cholesterol and reducing chances of future heart diseases, type 2 diabetes, and cancer should be the major reasons why you should be looking forward to dieting and losing weight.
Here are some other health risks associated with obesity:
* High blood pressure
* Low self esteem and confidence level
* Breathing problems
* Strokes
* Breast, colon and endometrial cancer
* Coronary heart disease
* Gallbladder disease
It is time to put more significance on how well your body is functioning than how good it looks. Think about how much higher your life expectancy would be when you have reduced your risk of several heart diseases and cancers, all due to thinking the RIGHT way about losing weight!
Your health should be your #1 priority; give it the attention it needs!
How to Lose Weight the Right Way will provide you with a diet that will help you lose weight FAST, and in result give you a chance to improve your HEALTH, look great and feel even better!
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