8 greatly reduced stomach thin with meizitang botanical

Many women all confused that abdominal proud flesh are very much so that whole body looks like fatter. Now I will share with you 8 slimming ways for losing belly, and it can help you abdomen in, say goodbye to pail waist, and you will become a beautiful and sexy woman.

 

1. Drink hydromel and take meizitang botanical slimming to help the movement

Among the many ways to lose weight, you may not know the honey diet. Honey contains abundant fructose, and fructose itself has the function of relaxing bowel. You only need to intake 50 g fructose, and drink enough water——1000 ml, and it can make your body keep enough water to help movement, so that fat won’t accumulate in your belly to reach the goal of slimming belly. Generally I suggest you insist on drinking 950cc water and 50cc honey, it works very well.

2. Drink coffee in the morning

Many women stars drink black coffee to lose weight, consume the swell, and this is because coffee has the function of diuresis. What’s more, caffeine in coffee will stimulate your parasympathetic nerve so that can promote the intestinal tract wriggle, and it can help the movement in the morning. And take a capsule of meizitang botanical slimming half an hour before breakfast every morning. Some people drink cooked coffee, and the function is more obvious, this is because the modulatory relationship between the high quality caffeine in the coffee and he body.

3. Drink yoghourt

Can drink yoghourt help lose weight? Cooler can stimulate the people more excited whose stomach is more sensitive. Some people will have a diarrhea after drinking it, this is because of the probiotics in it, can help to digest. It will ferment in intestinal tract’s cellulose, and the produced organic acid will promote the wriggle of intestinal tract. But the shortcoming of yoghourt is that drinking too much will cause the large quantity sugar’s intake, it will cause fat. Drinking a cup of yoghourt everyday can make body intake enough probiotics. You also can make yoghourt by yourself, so that you can control the content of sugar, or you can choose the fermentative yoghourt of bean, so that the intake of sugar won’t be too much.

4. Eat an apple in the morning with limosis

Apple contains abundant pectin, it can rare excrement, and it will intake more moisture, so that body won’t have astriction. What’s more, it has the function of adjust intestinal tract.

5. Drink 2 glasses of water in the morning with an empty belly

First, you should know the reason of being costive, and the first reason is lack of water, residues remain, and continue to be of intestinal water absorption, result in the slow speed of intestinal tract wriggle. Therefore, you should replenish moisture timely. Take meizitang botanical for losing weight by drinking water. Generally you must drink water to replenish moisture, and it can eliminate astriction and wash the stomach. Stomach works more quickly than usual, therefore water can be sent to colon immediately. I suggest you to drink 2 glasses of water everyday when you get up in the morning, about 240cc per glass.

6. Soaked in water to drink dry roses and candied

Stored dried pectin has excellent effect. But it must be the sate of enough moisture, it will work the best. Therefore, this kind drink is effective, and it can slim the stomach. But please pay attention that rose has the function of blood purification, and pregnant woman can not drink it. In addition, don’t drink it for a long period, because it may cause enteroplegia.

7. Belly massage

Can massage help to lose weight? Mainly, meizitang botanical slimming gel is the most effective, and it can promote defecating, but you shouldn’t doing massage carelessly, and you should obey the suggestion said by dietitian, to clockwise direction along the intestinal peristalsis massage circle, every ten laps, and to strengthen navel lower left, upper right and lower left corner three points, because these places are Campylobacter position. Daily abdominal massage to do ten times before going to bed can help defecation, to the abdomen results.

8. Add rice, brown rice, whole meal and coarse food grain

Whole grain foods are rich in dietary fiber, insoluble fiber itself has a stimulating effect of the digestive tract, it can not be broken down by digestive enzymes in the intestine can play a role in cleaning, will remain in the colon to remove food residue in vitro, laxative, thin belly.

http://www.botanical-slimming.org/

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