meizitang botanical slimming teach you what to eat to lose weight

Lead: Do you eat vegetables? Answer YES, then to congratulate you, because it is way for you to lose weight a broad road paved, but with low-calorie high-fiber, it is essential every day. Let meizitang botanical slimming teach you how to eat healthy and nutritious and low-calorie high-fiber, and dedication you the most efficient vegetable diet.

Brown rice vegetable wraps

Materials: brown rice 60 g lettuce apple a small amount of alfalfa sprouts, bean sprouts 4 Korea Caisi amount amount amount of carrot salad right amount of buckwheat Pastry 2

botanical slimming practices:

1. seeded apple wash, shred; lettuce, alfalfa, small pea wash, drain backup.

2. all two buckwheat spring roll, covered with a practice and then squeeze into a little lettuce salad and set aside.

3.  2 on the order of practice covered in the practice of an apple silk, alfalfa sprouts, a small pea, Korea Caisi and carrot, and then back in the fold overlap on both sides of buckwheat spring roll, roll into a cone shape, then sprinkle a little brown rice meal can be.

meizitang botanical slimming soft gel Comments: brown rice, buckwheat, spring roll with grains as these are the base, and effectively help bowel motility, speed up the detoxification function of the body, with vegetable consumption is to increase weight loss oh.

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