meizitang quickly burn the fat and promote metabolism

Lead: tomato and soy milk are well known to many women, weight loss food. However, these ingredients to how to eat weight-loss effect was best? Here, meizitang botanical slimming teach you the right to eat tomatoes, milk, speed up metabolism, burn fat weight loss diet, weight-loss effects allow you to double, two weeks you can easily lose 5 pounds.

A dry-roasted tomatoes, tomato diet microwave principle: to enhance metabolism, burn fat

Tomato diet had been “red” for several quarters, with the intestines eliminate edema effect of tomatoes, has long been Xiangshou crush, as the preferred healthy weight loss diet food. But it is a cold raw tomatoes vegetables, so that human metabolism down, way, weight-loss effect will be compromised. meizitang botanical slimming nutrition experts say, tomatoes heated after cooking, containing the lycopene more easily absorbed by the body becomes, can accelerate blood circulation, increase metabolism, burn fat more easily! I suggest you should eat each meal, eat within 1 day 2 medium to large tomatoes. If you wanted to come to a hungry afternoon tea, dry roasted tomatoes would be a good choice yo! Night hungry, a bowl of tomato soup is also good.

Second, the tomato recipes recommend weight loss

Heat tomatoes, do not you want to made into dishes, just cut it, sprinkle with fine salt, aluminum foil and then wrap well in the oven bake 6 minutes, that is delicious and fat burning, dry roasted tomatoes.

Will be a tomato pieces, salt and pepper, add a little water into the microwave for 2-3 minutes, is a delicious salty snacks!

Will be a tomato pieces, salt and pepper, add 1 bowl of water and change a little chopped green onion, microwave time to 5-6 minutes into the tomato soup on it!

Third, drinking milk fat burning law

Milk rich in vitamin B group, can help burn fat; Vitamin B2 helps break down fat; vitamin B6 is as a support for the muscles of the task. But how do fishes drink? botanical slimming soft gel studies have found a few new rules, you must see!

Rule 1: drink before or with meals

Milk in the process of digestion and absorption, can do the most slimming effect. Drinking with meals is more effective with a double! In addition, drinking milk before meals provided by satiety, but also to prevent accidentally eat too much yo!

Rule 2: with a high-fiber ingredients, weight-loss effect of doubling

In the manufacturing process of soy milk, beans in the fiber have been filtered out. So you can add cocoa powder in milk or soy flour, soy milk or eat with a salad, not only add flavor, but also provides a sense of satiety.

Rule 3:1 day 1-2 cups can also be used in dishes where

About 80% by weight of milk the success of people said they drank at least 1-2 cups of sugar-free or low-sugar soy milk. Milk in the digestive process, inhibit the absorption of carbohydrates and fat. Used in dishes is a good choice. However, because the food still contains calories, so be careful not to excessive intake.

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