Autumn botanical slimming recipes, plus conditioning detoxification

Gradually fall to low temperatures, the season is the accumulation of fat, lose weight if you want to get good results fall, need to choose the diet to improve fat metabolism of unsaturated fatty acids, mainly vegetables and fruits. meizitang botanical slimming draw attention to intake of foods rich in dietary fiber to prevent the stool, fully improve constipation, poor detoxification and other diseases.

A fall of botanical slimming recipes: hot Chrysanthemum

Preparation: Chrysanthemum, a little oil and salt

Practices:

In the pot, put a small amount of water to water submerged all Chrysanthemum prevail, cook until the water will shoot into the open, along with a little water, oil and salt, quickly picked up after 1 minute.

Autumn botanical slimming recipes II: soybean tofu tomato soup

Preparation: 40 g peas, tomatoes 200 grams, 200 grams tofu, peanut oil, 5 grams, 3 grams of salt, sugar, 3 grams, 2 grams of MSG, pepper 2 grams of raw powder 5 grams

Practices:

1, soybean wash stand; the tofu slices into the boiling water, boiled, remove and set aside; tomatoes washed with hot water after peeling, then chopped the next oil toss, scoop up stand

2, into the broth in the pan, soybeans, tofu, and just prepare the salt, sugar, monosodium glutamate and pepper, till the boiling tasty, with a powder, starch, under the chopped tomatoes, stir gently immediately after.

Autumn botanical slimming soft gel recipes III: Mushrooms fried cauliflower

Preparation: cauliflower, mushrooms, white mushrooms, carrots, salt, oyster sauce, sugar, cornstarch, chicken

Practices:

1, Wash the cauliflower and cut into the size suitable for immersion of small pieces, mushrooms and white mushrooms, cleaned also cut, diced carrots.

2, into the amount of oyster sauce in a pot and chicken, will be cauliflower, mushrooms, white mushrooms and carrots together under the wok, low heat and simmer 5 minutes with salt, sugar, seasoning, and finally with powder, starch that is be.

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