meizitang new way to lose weight honey

Lead: still drink honey tea to lose weight? Is still well-known honey to lose weight, there is the letter oh honey diet.meizitang botanical slimming weight loss nutritionist to bring sweet recipes – Honey thin porridge. Allows you to relax and enjoy the sweet slim down.

Honey to lose weight, is nowadays a way to lose weight, eat honey has been able to lose weight, because it contains the heat very low, only 75% of Baisha Tang same weight, but also the quality of human energy consumption of sugar, vitamins and minerals and so on. meizitang botanical slimming nutritionists study found that three meals a day, just add some honey, you can reduce the fat deposited in the body.

Hawthorn honey rice porridge thin gruel for computer users

Hawthorn contains many vitamins, hawthorn acid, tartaric acid, citric acid, malic acid, etc., also contain flavonoids, lactones, carbohydrates, protein, fat and calcium, phosphorus, iron and other minerals contained in the lipase can promote digestion of fatty foods. Hawthorn pectin can absorb the fat on the intestines, toxins, smooth body. Hawthorn can significantly reduce serum cholesterol and triglycerides, so you become more slim.

Materials: Some dried hawthorn, hawthorn canned sauce bottle, rice amount, a little honey.

Practices:

1 Wash the glutinous rice in water for a while, even after soaking the rice will be cooked well. Hawthorn can also dry wash with water, to wash away the top surface dust.

2, hawthorn cake knife will be pressed into a pulpy, poured into a container reserve.

3, to take to pot, add the right amount of water, boil and add dried hawthorn, hawthorn cook to soft, dry up.

4, remove the cooked dried hawthorn, hawthorn pot of water we need, and then soaked into the rice to boil.

5, and cook until rice cooked on it, and finally into the Hawthorn clay, cook for a can off the fire.

Finally, add honey, while maintaining the taste and nutrition without disrupting honey, a bowl of thin gruel to do it!

Meizitang botanical slimming soft gel nutritionist tips: high-temperature heating honey is not available, so the honey into the final release, you can not destroy the nutrition of honey, but also to maintain a better taste.

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