What are some Surprising Aspects of the 6 Week Body Makeover?

The pendulum of what constitutes a workable and sustainable long-term weight loss and maintenance plan has shifted in recent times.  Having been involved in the home fitness industry as a long-time consumer and now a reviewer, I have seen many changes.

In the area of exercise, much of it is positive.  We are always finding more scientific facts about how the body works and what sorts of exercise brings specific results. There are more choices than ever for us to find the correct fit.  The other emerging trend is there is no workout program now which has any designs on being competitive which doesn’t include a top flight nutrition program.  We all know plenty of overweight people who train as distance runners or who hit the gym for regular workouts. They stay above the weight they’d like to be at because they don’t have a handle on the eating.

6 Week Body Makeover by Michael Thurmond is a program that leads with the hard right hand of nutrition mastery and uses exercises as a counter punch. The program keeps the science of eating at the forefront by requiring the user to take a survey with a detailed discussion of eating habits and body types. That information is then used to tailor a diet (and exercise plan) for to best achieve the results of long-term sustainable weight loss and good health.

It’s not like there haven’t been many workout programs before 6 Week Body Makeover and it’s not like there won’t be many more after, but so far this is one that a lot of folks are talking about in a very positive manner.   Some interesting aspects of the program that you might not know but could benefit from.

–the program is 6 weeks long, but users are reporting that they are seeing and feeling positive results almost immediately in many cases. This is likely due to the way the nutrition plan keeps you satisfied. The old preferred practice of counting calories leaves us often unsatisfied. You can’t go around life hungry.

–There is an exercise program, but the system is really set up for people who don’t like exercising. If you want to achieve bigger goals, you may want to consider augmenting it with your own program.

–The program comes with a full 6-week guarantee so you have the opportunity to try it and get the results you demand or simply return it.

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