What are Some Obvious Worries Users May Have with the Six Week Body Makeover Program?

The very idea that you could eat more, exercise less and lose weight holds a power and sway on me that is undeniable.  After all, everything we have been taught is pretty much the total opposite. That opposite is our reality of nutrition and weight loss.

It is about self-denial, discipline, uncomfortable effort and feeling deprived all the time. You just accept it. The problem is a big one. Many have tried and way too few have succeeded. They discover that this approach has no sustainability.

The good news is if they look around and ask some questions to people who are living the results they want, they’ll find out that they aren’t doing the traditional things either. Instead, they are masters of content. They know what to eat rather than how much. They know when to eat it. They are active rather than killing themselves in the gym for hours on end. They understand that they want to be perfect but it isn’t actually possible. So if they do have something that isn’t in the prescribed program, they don’t come unglued.

The bad news is most of the weight loss programs that are out there don’t include the realities of what keeps us thin and fit. In the case of Six Week Body Makeover program by Michael Thurmond, one of the biggest positives is that it is one of the few that emphasizes content and makes it a focus. The program furthers the important concept that if you eat the right things at the appropriate times, you can eat more than enough to never feel deprived, yet still speed up your metabolism.

This is really the magic of the program and opens up the possibilities that are being reflected by many users who have seen impressive weight loss results. What should be worrisome for the user is that this is a program that is demanding. In fact, it requires more up front preparation work before you actually start the program than any weight loss program I have ever seen.  The idea is to have your body metabolism type locked down, to allow the program to tailor eating and exercise to maximize your results in the 6-week time frame. This is integral to the program but that doesn’t mean it is any less annoying. The thought process should be, that the smarter you approach this process with the most intent to do right, the better your results will be and the easier the results will come.

About the Author–

Cheryl Boswell is a writer and researcher on home fitness and health products. You can save time and money by getting FREE in depth news, features, and reviews on home exercise equipment, workout programs, health, and nutrition, including discounts and best prices at http://bodyslimdown.com

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