Why Is It So Hard To Lose Weight?
People always ask me "why is it so hard to lose weight?" I can not really relate to these people. For me losing weight was never hard. Roofing houses is hard. Boxing matches are hard. Losing weight is just tedious. Tedious things can be hard or easy depending on your personality. If you are not the confident type who can just sit back and watch your belly disappear, you will think that it is hard. If you are not the obsessive, micro managing type, you will set it and forget it as you get on with your life. If your plan fails, it fails. Go back to the drawing board and learn from your mistakes.
How hard is it really to exercise once or twice a day and eat right? Have you not achieved many things that are many times more difficult and stressful? Why is it that you get so hung up on such a minor commitment to get something that you want? Here is a tip- something is only as big of a deal as you make it. When you do not want to go for your run because it is raining outside think about a little Ethiopian boy who dodges death and plods miles through barren terrain just to collect some water. If you do not want to eat right think about an olympic athlete who has to eat perfectly with every single meal and train perfectly with every single session and compete with a perfect performance consistently just to move forward with their goals.
Maybe you just do not want it enough. It is not like you are lacking any basic necessity for life or walking a path to self gratification in the form of an ever elusive medal. You are just one person with just one small goal- to remake your body into something that you can be proud of. Pride is not something that you can take or give. Pride is something you develop by struggling long and hard for what you really want. Pride is also the one thing that no one and nothing can take away from you. If you think that losing weight is too hard, you think that pride is too hard. I simply can not relate.
Learning pride is the best gift you can give yourself. Take action with your diet and exercise program enthusiastically and consistently and you will feel the heat and glow of pride welling up in your chest as apposed to heartburn and chest pains.
-
Lose Fat Fast
Not so long ago, 'alkaline' and 'ac
-
LOSE THOSE UNWANTED POUNDS WHEN YOU BUY AFRICAN MANGO
Dr. Bruce Abedon explains how African Mango works in your body. He ge
-
How to Buy Weight Loss Pills Online
Among the options for purchasing diet pills is to buy weight loss pill
-
Atkins Diet Plan ?A Diet Plan with Lowest Carbohydrate Intake
Searching for a low-carbohydrate diet? Refined carbohydrates are the m
-
5 Simple Techniques to Eat Less and Lose Weight Painlessly
In our modern life, weve all developed bad habits that science is prov
-
Healthy Weight Loss Supplements For Good Health and Well Being
- DON'T MISS
- Weight Loss Surgery and IVF
- The Psychology Of Weight Loss
- The P90x workout helps one obtain the self-confidence in bathing peacefully
- HCG Diets – Their History, Physiology and How They Work
- Weight Loss-Why You Should Try To Increase Your Fitness And Lose Weight
- Prepare for Summer with a San Diego Tummy Tuck
- How to double the effects of your best weight gain supplement?
- Diet Pills Health Risks
- Burn Fat Gain Muscle At The Same Time
- Green Tea Diet Pills - How To Choose The Best Green Tea Pill
