Project 10 - Shedding 10lbs Off At A Time
How To Lose 10 lbs Fast?
Weight loss - it is not a race! The question should not be how to lose 10 lbs in 2 weeks? Rather, ask you can shed 10 pounds in a healthy way. A way which will allow you to lose more going forwards and help keep it off. Because ultimately, do you want to lose weight temporarily, or to keep it off in the future? Either way, Project 10 is for you - but treat weight loss as a marathon rather than a sprint.
The Nutritious Shake
Have you given your baby formula? Did it come in the form of a powder? Did it provide nutrients and vitamins good for the baby? Why did you stop? Meal replacement shakes are just like baby formula. They contain protein, fibre, minerals and vitamins which provide for a nutritious meal. And like baby formula, there are many brands on the market - some better than others. Just a word of advice, a shake will not replace all your meals - you still need to eat.
Vi Shakes
Project 10 is part of the BodyByVi 90 Day Challenge. A challenge you set yourself, wether it be to lose 10 lbs, to drop a dress size, run a 10k, or build lean muscle. The main focus, however, is on losing that first 10 pounds. Why? Because if you can lose 10 lbs, you will be more successful at losing more and meeting your goals. The momentum will carry you. How can a shake help to lose weight?
Ever try to totally change what you eat for a week or two? I mean reach for totally different foods and possibly at different times of day? What will happen after a few days, is that your metabolism changes. Vi Shakes will help you achieve just that in a healthy way. Add a bit of exercise and success guaranteed! That's right - there is a money back guarantee!
The Perks
Congratulations, you lost 10 pounds! Is that not the greatest reward? Well, if that is not enough for you, Visalus will throw in an 'i LOST it' T-shirt for you - one you can sport to show off the new you in front of your friends. Want more? You will be entered into 10 weekly draws where you can win $1000 (£600) - just because you lost 10 lbs! And to top it off, Visalus will sponsor an obese child on your behalf for a month!
The New Year, the New You! Click here to find out more!
Good luck!
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