Healthy Diets Weight Loss Free Guide

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Many of us are paralysed by the conflicting information being given out in the health and nutrition field. There are hundreds (if not thousands) of diets and nutritional plans, quick fix pills and powders, gadgets and gizmos, infomercials and gurus who are all

giving us confusing and very often, conflicting information on how to lose weight.

Who’s right? Who’s wrong...how do we know?

The fact is, the weight loss industry is a multi-billion dollar marketplace that thrives on keeping us guessing. It seems like we can’t go a month these days without something “bigger & better” to come along that can help us lose weight “faster & easier.” It’s the constant barrage of new products and methods that keep us so confused…

But here’s the thing…

The real, true “secret” of how we get fat and how we lose weight has been discovered decades ago. And since then, that “secret” has been used to help millions of people to lose weight. Unfortunately, mainstream medicine and the multi-billion dollar diet industry want to keep this a secret.

The fact is, the weight loss industry is a multi-billion dollar marketplace that thrives on keeping us guessing. It seems like we can’t go a month these days without something “bigger & better” to come along that can help us lose weight “faster & easier.” It’s the constant barrage of new products and methods that keep us so confused…

The problem is that although we know how to lose weight, most people don’t know how to take full advantage of these weight loss methods to really make the pounds come off fast.

When the weight doesn’t come off as fast as we want, we are more susceptible to those products that promise “faster & better.” But in reality, those products never live up to their promises.

The fact is the diet & fitness industry does not want you to learn the true secrets to ultra-fast weight loss because once you learn it—they know that you’ll never need to buy another one of their bogus products again. And when you don’t need their products, the multi-billion dollar diet industry takes a great big financial hit.

The same is true with fat loss. Weight loss can be fast in the beginning because the more weight you have to lose, the faster it comes off. The closer you get to your goal weight, the slower things get. So it’s not a sign you’re doing something wrong; it’s a sign you’ve done things right! It’s a sign that you’re completely normal and have hit a point that everyone hits on their weight-loss journey. A plateau is a mark on the road, letting you know you’re heading in the right direction, and that you’ve made a lot of progress.

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