The evergreen topic during the last 30 years; overweight. No end on sight. So let’s add one more article to this ocean. Seemingly obesity has nearly doubled since 1980 making it 10 % of world’s adult population suffering from few to many extra kilos. And an explanation by statistics is simply increased intake of foods that are high in fat versus an increase in physical inactivity. It is easy to buy as it has its logic. But having read messages from those who consider suicide as a way out of being ugly duckling I wonder if the reason is more in us becoming increasingly unable to coup with stress issues, plus modern beauty ideals – a skinny lady and perfectly shaped muscular man.
One overweight person who had lost his appetite for life and yelled out for a life line wrote a beautiful line “There are children starving in other countries and I sit here eating my f*cking heart out.” So true; 1 out of 8 people suffers from hunger seriously.
While I found a lot of gentle replies there was shockingly high percent of all-knowing gurus who mercilessly spilled out their thoughts. Thoughts like: ”...and if you REALLY wanted to commit suicide, you'd have never posted the "question" and you'd already be dead.” or “Are you looking for sympathy? Encouragement? Permission? Someone to [try to] stop you?”
Human life is so much more than "how I look". One should solve over weight problems not for the reason to "look great" but to "feel great". If you are the one out there wishing to lose some of your kilos I would be more than happy if you contacted me.
At all times be sure that starting healthy lifestyle will not have to cost you anything but rather save. Natural way is always the best choice one can make. It might be more challenging but you would be so proud of yourself. Nevertheless you might need a little support to get started, do not make it more than natural herbs.
Can you imagine all the people wishing to get back in shape giving up a fraction of the extra food that caused them their troubles? Can you imagine how big difference it would make in the world? I have no idea if this idea of mine will ever be even close to success but at least I give it a good try.
Waiting to hear from you
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