Excess body weight makes a person susceptible to developing various diseases. This includes diseases of the joints such as arthritis. The condition results in pain in the joints that makes movement difficult. It is common in individuals over the age of 50. However, it can also occur in younger individuals, especially if they are overweight.
Shedding excess weight by living an active lifestyle, eating a low calorie diet, and taking anti obesity pills such as Orlistat 120 mg can help to reduce the risk of developing arthritis. Here we will explore the connection between obesity and arthritis, and also find out how taking weight loss pills helps reduce the risk of developing arthritis.
Link between being Overweight and Arthritis
Excess body fat puts pressure on the joints, especially the knees and the hips. The pressure in these regions increases during walking. This increases the wear and tear of the joints leading to arthritis. If steps are not taken to reduce excess weight, it will worsen the condition leading to excessive pain.
However, the good news is that the condition can be improved by reducing excess weight. A study published in Arthritis & Rheumatism in 2005 stated that every 10-pound loss in weight results in the relief of 40 pounds of pressure on the knees.
Another study found that the risk of developing arthritis can by decreased by more than 20% in men, and above 31% in women, just by taking the steps to be categorized as overweight instead of obese. Eliminating excess weight cannot reverse the damage to your joints, but it can help to reduce the pain and prevent further wear and tear of the joints.
How to Reduce Excess Weight Fast
The most effective way to reduce body weight is to eat a healthy diet and exercise more. It is advisable to avoid undertaking high impact exercise routines such as aerobics, jogging, and running if you’re suffering from obesity and arthritis, as it can put great stress on your joints and worsen the condition.
Moreover, taking anti-obesity medication such as Orlistat is the best way to reduce weight fast. This medication is the only licensed and FDA approved drug in the UK that has been proven to shed excess weight. The pill works by blocking the activity of lipase enzymes in the body, which decreases the absorption of fat from your food. When taken according to your doctor's advice and recommended dosage instructions, the medication is effective in preventing weight gain.
A single Orlistat 120 mg pill should be taken before every meal. If you miss a dose you should not double the dosage with your next meal as it can cause side effects. Most of the side effects associated with the medication however, are minor with no major complications. Some of the common side effects include change in bowel function, oily spotting, fatty stool, and increase of gas. These side effects are easily manageable by reducing the dosage of the medication.
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