20 Little Things To Celebrate When You Reach Your Goal Weight

You did it! You reached your goal weight. Here are 20 little things that are going to bring a smile to your face. Celebrate! You deserve it.

1 - You find the perfect dress – in “your size.” You try it on and it’s too big so you buy it one size smaller!

2 - Your son whispers, “Mommy, you’re pretty.”

3 - An old friend you haven’t seen for a while is speechless when you run into her at the store.

4 - The dog has to keep up with you when you go on a walk instead of the other way around.

5 - No one gives you “that look” if you decide to order dessert.

6 - Your daughter offers to let you wear her favorite T-shirt.

7 - You can quit eating when you’re full instead of cleaning your plate.

8 - You sit in your assigned seat on the plane and you have to tighten the seat belt instead of letting it out!

9 - You take the stairs at work without even thinking -- and without huffing and puffing.

10 - Shorts are no longer your enemy.

11 - You pack up all those clothes that are too big and donate them to a women’s shelter. You’re confident that you won’t need them in the future.

12 - People ask you for your diet tips.

13 - Your grandma says “Have more mashed potatoes. You’re getting skinny.” And, your Mom just smiles at you.

14 - A construction worker whistles.

15 - You realize you really like salads and veggies.

16 - You can fit into your wedding dress again.

17 - You play a game of tag with your kids and they can’t catch you – unless you let them!

18 - You buy that fancy big, wide belt you’ve always wanted and it looks really good on you.

19 - You can see your toes without bending over!

20 - Your self-image changes and you finally feel good about the way you look. You’re confident. You’re ready to take on the world.

Of course, the biggest reward that comes from losing weight is being healthier. Significant weight loss may mean that you don’t need medicine for high blood pressure or diabetes. You have more energy and you feel fully engaged with the world around you. But, losing weight isn’t easy and you may not be able to do it on your own. Think about going to a Tucson Medical Weight Loss center. They’ll help you find the best diet for you and give you all the support you need – from medical weight loss shots to the support of a caring staff. Then, you can celebrate reaching you goal weight!

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