Japanese Weight Loss Pill Warning

The FDA has issued a warning to people about the japanese diet pill called "japan rapid weight loss diet pills". They state that the chemical found in them (phenolphthalein), can damage DNA. Its also stated that the chemical could even cause mutations in a persons DNA.

I don't know about you but knowing that there is something on the market that could actually alter my DNA, kinda makes me a little nervous. There are thousands of different weight loss and dietary supplements out there on the market. This just goes to show that not all of them are safe.

Not all supplements out there have had in depth studies or clinical trails done to research them. Weight loss supplements are a big business. There are millions of people out there who are unhappy with the way they look. They want to do something about it but most aren't too fond of the idea of having to work for it. Diet and weight loss isn't easy, it takes work.

There are supplements out there that will help you get there, but obviously, not everything out there is safe to use and could harm you health rather than help you make it better. If you are going to take a dietary supplement, I suggest you do something that has been researched, and not grab the first bottle that says rapid weight loss. One product that has had research done and was actually recommended on the Dr. Oz show is the Raspberry Ketone. The good thing about that is it's natural, not some man made additive.

There are several other all natural weight loss supplements out there that can help aid you in your weight loss goals. Just drinking a protein shake can help you burn more calories. Protein in harder for your body to break down and uses more calories in the digestion process. So not only does it help you build lean muscle but it also helps with weight loss.

In any case there is no better way to lose weight than with diet and exercise. There are things out there that can help you with the process but you can't expect those products to do it for you. You can't take a pill, then sit on the couch with a big mac and expect the pounds to just fall off of you. If you don't want to do straight exercise, that's fine, you don't have to. Find some physical activity that you like to do and do it. It's getting warm outside, go out and enjoy it. Speaking of which, I'm going to go do just that.

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