Venus Factor Diet: A Real Venus Factor Review

PRODUCT NAME: Venus Factor

Overall Ranking: 10/10

Price: USD 47

Money Guarantee: 60 days no questions asked

Introduction to The Venus Factor Diet

The Venus Factor diet is created by John Barban. The Venus Factor diet plan is specifically designed with women in mind and is designed to work with the way women’s hormones adjust the fact burning process. This real Venus Factor review is for all the ladies out there looking for the best diet for women to lose weight.

With the Venus Factor diet women can expect to drop up to 3 dress sizes within a week, however it is designed for a 12 week period. You don't have to fight cravings or count portion sizes. You can still continue to eat your favorite food but within limit. You also don’t have to exercise till you drop to see results, although there is also a 12 week exercise plan to help your increase the fat loss process.

Below is how John explains why female metabolism is different than men's and why a diet that can work for men will not have effective results for women. PLEASE DON’T SKIP! This will help you understand more about leptin (the hormone that controls 100% of your body’s ability to burn fat) and how it affects weight loss in women.

Men and Women Are Not Created Equal When It Comes To Weight Loss

Men and women have to deal with different issues when it comes to many aspects of their body and weight loss is no exception.

This is because the hormonal environment is different from man to woman. For starters testosterone and estrogen are dramatically different from man to woman and even more specific to weight loss leptin levels are also different.

Leptin plays a vital role in the control of appetite, metabolism and the signals involved in weight gain and weight loss. Leptin levels rise when you eat and fall when you’re not eating. This helps control your sense of hunger and your metabolic rate to keep you from gaining or losing weight. As long as they don’t rise too high or fall too low you’ll remain weight stable and feel fine.

When attempting to diet ‘hard’ leptin levels can fall too far too fast and you will find it very difficult to lose weight. In fact you can eventually crash and experience big rebound weight gain.

This is dramatic rise and fall of leptin could very well be what is causing so many restrictive diets to fail and so many people to gain all the weight back and then some!

This effect seems to be worse in women than in men and it’s because women have higher leptin levels to start with that drop far lower than a man’s when they diet.

In other words, when it comes to leptin levels and dieting, women have higher ‘highs’ and lower ‘lows’. It’s these dramatic swings in leptin that can lead to the crash and rebound weight gain that so many women experience on standard restrictive diets.

In contrast a man’s leptin levels rise and fall very predictably and within a relative small range. The high’s aren’t too high and the low’s aren’t too low, and as a result men can follow a pretty mundane, straight forward calorie restrictive diet and make it through to the end without a major crash or rebound and essentially lose all the weight they want.

This explains why men seem to have an easier time losing weight than women. Or to say it another way, weight loss for men is pretty straight forward and doesn’t require much creativity when it comes to the diet.

Women on the other hand experience dramatic swings in leptin that require a more intelligently designed diet to minimize these big swings in leptin levels. One of the techniques that has become popular is the idea of adding in a ‘cheat’ day. This is a day during your diet program where you’re instructed to eat more food and more carbs specifically to attempt to bring your leptin levels back up after days and days of dieting and lowering your leptin levels. Knowing that leptin drops farther and faster in women it stands to reason that the ‘cheat day’ is a more useful tool for women as well. But the concept of ‘cheating’ seems a bit problematic to me and needs some adjustments’.

I don’t like the word ‘cheat’ as it implies you’re doing something wrong, and it also implies that you should be going ‘all out’ on junk food and whatever else you can get your hands on. This leaves the door open to really overdoing that day.

I would rather call it a strategic ‘eat-up’ day.

Women need these strategic “eat-up” days throughout their weight loss program to prevent their leptin levels from crashing and rebound weight gain from happening. And they need these days more often than men.

For example a man could probably make it two or even three weeks eating very low calories and minimal carbs without having a serious crash in leptin levels and thus no major consequences to their weight loss progress.

Women on the other hand need to add in these ‘eat up’ days weekly to keep leptin levels consistent and keep the fat burning going.

To say it another way, we’re really talking about is hitting the sweet spot between just enough ‘diet days’ combined with just enough ‘eat up’ days.

As a woman once you hit this sweet spot the fat will come off faster than you think and the process itself will be much more enjoyable because you get to take periodic breaks from the diet.

That sounds like a win-win scenario to me!

Real Venus Factor Review: Watch a Leaked Interview

Watch the video below to learn about Venus Factor diet, eating and exercising tips from John Barban.

Click here to watch the video now!

Real Venus Factor Review: What You Get With The Venus Factor Diet Program

• Main diet and weight loss manual - This is an informative manual explaining the concept behind the leptin diet. It explains in detail gender differences in metabolism, talks about nutrition science, the Venus index measurement and the 12 week metabolic override program and other informative topics.

• The 12-week workout program for body reshaping – This is a collection of 12 week instructional videos, more than 140 coaching sessions that can be done at home or at the gym.

• The Venus Factor Virtual Nutritionist – This is a software app that calculates your specific calorie and protein requirements for weight loss, specific to your body measurement.

• The Venus Community - A private online community exclusively for Venus Factor members only. You can meet and learn from other Venus Factor members, start your own personal blog within the community, or browse the site for information. Your level of involvement is your choice. However, this is a great support tool and can give you a sense of belonging especially for beginners who benefit greatly from talking and comparing their progress with other like-minded women.

• The Venus Index Podcast - Here you can listen to other members talk about their success stories. Every year the program hosts 3 transformation contests, and John Barban himself interviews the winners (Venuses) and they talk about how they used the Venus Factor to succeed.

Real Venus Factor Review: Pros Of The Venus Factoe Diet

• Unique leptin hormone approach

The Venus Factor diet is based on scientific research done on the hormone leptin and how it affects women’s metabolism. By knowing how to lower leptin resistance to kick start metabolism and fat burning is what the Venus Factor diet program is all about.

• A complete 12 week diet program

You will get access to everything that you will need to implement and succeed with this program. You will have information, nutrition information exercises to do at home and even access to a support community. You have no more excuses for not sticking with one of the best diet programs. For more information please read “WHAT YOU GET WITH THE VENUS FACTOR PROGRAM” section.

• Flexible workout program

The Venus Factor plan is also a body transformation program to get the sexy, feminine body you always wanted. The exercises are simple enough that can be implemented at home. You don't need to go to the gym or have fancy and expensive exercising equipment for this plan. You can do everything at the comfort of your home and time and you save massive fees to the gym.

• Money Back Guarantee

If you really want to start but you have the tiniest amount of doubt about this program being right for you. Worry no more! Venus Factor diet has a money back guarantee plan for 60 days with no questions asked. Which means you have 60 days to have Full access to one of the best diet programs available and if you don't like it, you can just ask for a 100% refund. You have nothing to lose!!!

• Instant product access

You will have immediate access after you sign up and pay. There is no waiting to receive material by mail. You also don’t have to go through different materials to be able to get started. You can start your Venus Factor diet as soon as you make your mind up and commit yourself.

Real Venus Factor Review: Cons Of The Venus Factoe Diet

• The Venus Factor diet is designed for women only. Sorry no men allowed.

• You need a computer and internet connection to be able to access the program.

• The Venus Factor diet is not a quick fix. If you are not committed to losing weight and you are not willing to give it the required time and follow the program then this plan is not for you.

• The Venus Factor diet is not suitable for women who have bone problems.

Real Venus Factor Review: Who Is The Venus Factor Diet For

The Venus Factor diet is for women only. It is for women who are committed to losing weight and who are not after a celebrity diet.

The Venus Factor diet is also for those women who find it hard to lose weight. If you have tried all the diets and failed then you should try the Venus Factor diet program as it is based on controlling the hormone Leptin which is a hormone that controls 100% of your body’s ability to burn fat.

The Venus Factor is a program that transforms your body and it is not a magic tool. However, it is a very simple and flexible system that has many components to it (see more on "what you get with the Venus Factor program" section). It is a complete 12 week diet plan.

Real Venus Factor Review: Final Opinion On The Venus Factor Diet

As a conclusion of this real Venus Factor review, if you have been trying to lose weight and have failed then your problem might be hormonal, specifically connected to Leptin level imbalance.

Many women have lost weight using this program and you can find their testimonies not only on the Venus Factor website but also in forums and inside the Venus community. You will hardy find any negative review about the Venus Factor diet online.

As a product the Venus Factor diet plan is well thought out and is complete. You will receive lots of material and even a support community to encourage you to start achieving your weight loss goal.

The price of the Venus Factor diet is also very reasonable and affordable and the best part is you have 60 days to ask for a refund in case you decide this program is not for you. In my opinion you have nothing to lose. Given all the positive testimonies you should really give it a try.

I hope this real Venus Factor review has answered your questions and concerns.

1. Prev:Foods That Boost Metabolism  -  Burn Belly Fat
2. Next:Is Fast Weight Loss Possible?