The Truth About Abs Book | Review

The truth about abs book has been the most dominant weight loss product on the market for the last 2 years straight, revealing many secrets about weight loss and helping hundreds of thousands of customers every year. But how does this program differ to every other one out on the market?

What is the truth about abs book?

The truth about abs program is a e-book about weight loss, exercise and diet,targeted at helping people lose weight and shape up their bodies by following his fool proof program that contains a combination of diet and exercise but also by assisting with the required knowledge to continue to keep the weight off and continue a healthy lifestyle. The program is created by certified personal trainer and nutritionist Mike Geary

So how does it work?

Upon buying the truth about abs book program you will receive a 149 page e-book containing very informative details about weight loss, meal plans, fat burning foods, workout routines and all the required knowledge to get you started on your way to weight loss. If you're still a bit confused on the whole diet side of things Mike also includes 84 sample meals for you to try out as well as a heap of other bonuses when you purchase the truth about abs book.

My opinion

I was surprised with my first glance through the truth about abs book after realizing that the program really isn't targeted just at “abs”, but focuses on actual weight loss by combining workouts along with a good diet. The idea behind the program is that burning fat from your whole body is the trick to unveiling that slim, toned midsection rather than countless crunches, sit-ups and basic core exercises.

While exercises such as core work (crunches, sit-ups etc) are important and are all including in the program, Mike Geary busts the common myth of spot reduction and emphasizes the fact of a healthy and consistent diet.

Summary

Overall the truth about abs book is a great program targeted to any age group regardless of gender, for anyone who is looking shed those extra kilos or tighten their tummy, or just to be healthier overall.

The program is well suited to those with busy lifestyles as all you need is 30-45minutes 3 times a week as apposed to spending hours slaving away in the gym.

With this being said i will reccomend that if you are one of those lazy people searching for the next miracle fix, this program is definately not for you as the truth about abs book is a purely proven scientific way to lose weight and it will only work for those that are dedicated.

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