Disadvantages of Green Tea Pills for weight loss

The power of green tea has been acknowledged by a good number of people today, from disease protection benefits like lessening the risk of cancer, heart diseases and stroke to the popular weight loss benefits in a more natural way. While having green tea has become too boring for a few people, at present, people are leaning toward the pill form to help them in their weight decrease endeavor. Seeing that it is firstly a tea extract, it normally presents stimulant properties on the central nervous system, thus making you feel less hungry. Just like every other substance that is sold over the counter or not, expect to experience some adverse effects from taking green tea pills. Some may be common or uncommon; the important point there is that you are aware which can be harmful for your health and when to discontinue use.

Due to its stimulant effects on your system, green tea pills may induce a couple of psychological worries and problems for such stimulants. Once the pills are used, a feeling of uneasiness may be felt more than you normally experience, together with irritability and nervousness, which is common in such stimulants. While these may not pose some serious problems to your health, you may want to verify that with your physician if these effects continue to develop. Other effect of stimulants, much like in these green tea pills, is a possible difference in your heart beat. After taking in the pills, you can notice that your heart beat starts to become a little irregular in heartbeat. When it comes to cardiovascular side effects and concerns, it is highly advisable to consult with your doctor about it as arrhythmias can pose lethal health issues.

Another side effect to be aware of is insomnia and episodes of headaches. As a stimulant, this can keep you awake and not be able to get some sleep. This stimulant causes headaches as well, but these effects tend to subside when the body starts to adjust with the supplement intake. With the insomnia effect, you may choose to take the pills early in the morning so the effect would wear off most probably by night.

Some side effects can really be risky to your health, especially with green tea pills which often comprise large amounts of caffeine that can give negative gastrointestinal and psychological effects. Due to its possible high caffeine content, anxiety, insomnia and paranoia may take place, just like in any other stimulant. Adding up to the serious side effects of green tea pills, if not monitored and intervened soon, is stomach problems. Being an appetite suppressant, caffeine can cause nausea and loss of appetite with use of the pills, along with diarrhea and vomiting. While green tea is known to have antioxidant properties, large quantities of it can be toxic, fatal and can lead to damage of the liver.

Green tea weight loss pills are just like one of those drugs that may be able to focus on the specific part of your system that needs recovery, and at the same time can give side effects which may be normal, or even fatal. One way to determine that is simply by learning more about what you are taking in and what to anticipate with your regular use of these green tea pills for weight loss. It is always better safe than sorry, so you might as well be prepared for anything.

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