Does Green Coffee Bean Extract Truly Help You Lose Weight?

Although science has given us a plethora of wonderful breakthroughs using artificial chemicals, pills and products, sometimes-- going 100% natural is better. There are many products which are natural to the world which have long been used for medicinal and health purposes. Many ancient cultures made use of plants, leaves, fruits, vegetables and other natural sources to make medicines and other products which helped people get well, live longer and--in some cases--lose weight. With the growing obesity epidemic in the Western world, it is no wonder that countless numbers of people are looking for supplements to help them lose weight and lose it both quickly and safely. What better way to achieve this than through a natural based supplement?

What are green coffee bean extract supplements?

One of the more popular natural based products on the market today is weight loss supplements made from green coffee bean extract. This has long been used in anti-aging products because the chlorogenic acid found in green coffee bean is excellent at destroying free radicals which are found in the body. Free radicals, when left unchecked, cause signs of aging. It has also been used in blood pressure related medications because chlorogenic acid also helps reduce high blood pressure levels in some cases.

But green coffee bean extract has been proven to offer weight loss benefits as well. Green coffee extract, made directly from green coffee beans, can help promote weight loss through the natural chlorogenic acid found in green coffee bean extract as well as the natural caffeine found in the bean.

The acid found in green coffee bean extract helps promote weight loss by boosting the metabolism and suppressing the appetite; the caffeine does the same, although on a lesser scale. Weight loss supplements made from green coffee extract utilize these two ingredients to cause a noticeable amount of weight loss in people who take the supplement on a daily basis.

What ingredients are used in green coffee bean extract weight loss supplements?

The primary ingredients in the weight loss supplement is--of course--green coffee! Some weight loss supplements also add additional natural products, although it does all depend on the particular brand of supplements being purchased.

Is it effective?

Yes. Green coffee extract is made from natural ingredients which have been shown to noticeably boost the metabolism, suppress appetite, and promote weight loss when used along with a healthy diet and exercise program. It should be noted that green coffee bean extract is made from unroasted or unboiled coffee beans.

When these beans are roasted, most of the benefit from chlorogenic acids and caffeine are significantly reduced--meaning that drinking coffee made from green coffee beans is not the same as taking a green coffee bean extract weight loss supplement made from natural and unroasted coffee beans. No significant side effects have been reported when taking this supplement, although most physicians recommend that young children, pregnant women, women who are breastfeeding, and people with kidney or liver issues should avoid taking the supplements.

What results are possible?

There are several people who used the product successfully and achieved some impressive results, many of them have posted testimonials online for various brands that they used.

There has also been a study that found the product to be effective for reducing weight in rats, this later resulted in another study being conducted on humans. This was very interesting as scientists discovered that it was extremely useful for causing a drop in overall body weight, especially in body fat. Even though the product can be used on its own without the need for exercise or dieting, having a workout regime and a healthy diet plan will bring results much faster as well as helping you feel more energetic.

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