San Diego Medical Weight Loss: Why Diets Fail

Losing weight is much harder than most people expect, especially when the extra weight isn't the real problem. Hormonal changes, due to genetic predisposition or major life changes like pregnancy can cause you to gain weight, and prevent you from losing it. For many of the San Diego medical weight loss patients at Pura Vida MD, the hCG diet offers a solution that finally makes a real difference.

Biological Obstacles

Studies conducted on men and women who struggle with weight problems show that many regular dieters have more obstacles to deal with than just cutting down on serving sizes and starting an exercise program. When the body loses massive amounts of stored fat, significant hormonal changes can take place. Primarily, the fat cells are responsible for producing a hormone called leptin; when excess weight is lost, the leptin levels in the body drop drastically.

This hormone shift sends a signal to the brain that energy stores are dropping. The brain then slows down the body's metabolism in an effort to prevent further loss of these energy stores, while sending hunger signals to promote the intake of fresh fuel. That's why so many dieters are battling severe hunger urges that make dieting even more challenging.
For anyone who was already low on fat stores and hunting for food out in the wild, this would be a great survival mechanism. However, in modern society, this biological reaction only ends up hampering the weight loss process and causing a high relapse rate. In fact, research shows that when long-term physical changes in dieters are examined, these hormonal changes are not only persistent, but may be permanent.

A New Approach

Understanding the way hormone levels actually undermine attempts to lose weight has helped foster a new approach toward the idea of weight loss. First, address the underlying hormonal imbalances by resetting the body's metabolism. Then, with those building blocks in place, the stage will be set for effective, lasting weight loss. Through the hCG diet, San Diego men and women are able to accomplish exactly that.

The hCG diet goes through four specific dietary phases while incorporating daily hCG (human chorionic gonadotropin) supplements, either through an injection or by taking sublingual drops. This combined approach helps you lose weight safely and effectively, while correcting the hormone imbalances and sluggish metabolism that have prevented your weight loss efforts in the past.

Phase 1 of the hCG diet is the gorging phase, and encourages patients to increase their food intake for two days. This helps the body prepare itself with a boost in energy stores for the following several weeks of the diet. Phase 2 is the weight loss phase, focusing on a very limited diet and caloric intake, while Phase 3 then incorporates a greater variety of healthful foods.

By the end of Phase 4, the final phase of the hCG diet, your hypothalamus will be retrained for normal fat storage and your metabolism will be boosted, helping you to achieve and maintain a comfortable Most participants who have completed the hCG diet report decreased feelings of cravings, renewed energy levels and a more positive relationship with food.
Dieting alone can't get rid of excess weight when your own body is working against you. For dieters, pursuing medical weight loss under the guidance of hormone specialists can help you lose weight and keep it off for good.

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