The Skinny on Weight Loss Pills - Learn about the Popular Weight-Loss Supplements

Weight loss can be a long, hard road. This means discipline and exercise and cutting all those delicious, unhealthy treats. That's why weight loss pills or diet pills can be very attractive. Why go through all the work when you can just pop a pill?

There are hundreds of weight loss pills on the market, each promising great, quick results. But do any of them really work? Are they worth your hard-earned money? More importantly, they are safe?

Diet pills have become somewhat infamous over the years. Many people think that they should be avoided altogether. Others believe that buying a weight loss pill or supplement to a reputable pharmacy pills should be safe, and to ensure its effectiveness.

While this may seem to be an effective way of trimming the excess weight, the simple fact is that diet pills are usually will do more harm than good. Popping pills just can not replace the tried and proven methods of diet and exercise effective weight loss.

In fact, most of the pills you find on the internet - even those you find at the drugstore or grocery store - little to no proven effectiveness. Diet pills are not held to the same standards as a real prescription drug that weight loss product can be placed on the market, even if it is completely ineffective. FDA to monitor the safety of products, but most people are not at risk before a product is recalled or banned.

Know the products

Now that you understand how weight loss supplements work, here are some of the most popular types on the market. We will discuss for each, and about the safety and efficacy of the facts theories.

Prescription Diet Drugs:

This should only ever be found in extreme conditions. Although these drugs are regulated by the FDA and, therefore, held to higher standards, doctors are still cautious when it comes to actually their appointment. These pills are only ever given to people who are severely overweight (or overweight and facing diabetes, high blood pressure or high cholesterol), and should be radically decreased food consumption.

If the pills are taken correctly, the pill can actually increase the risk of heart attack and stroke.

Non-Prescription Drugs:

Over-the-counter medications work in ways mentioned variety. When a block absorption of fat and other decreased appetite, others to increase calorie burning. Each of them comes with its own set of problems, however.

Orlistat, such as working to stop enzymes that digest fatty foods. If your body does not absorb fat, but you can not absorb calories either. Your body will be protected from absorbing important vitamins from food.

In addition, this diet pills often come with some pretty nasty side effects, including diarrhea, oily discharge, indigestion, insomnia, and even severe liver damage.

Herbal Supplements:

This is the sound of nature, so people are less careful. Bitter orange, for example, is a popular dietary supplement mimics the natural chemical synephrine, which increases energy and reduces appetite. The body does not work that continued flow of chemicals, and may eventually lead to high blood pressure and stroke.

If it's too good to be true ...

All that to say, beware of weight loss supplements that make fancy promises. Know what you are taking and to protect your body from things that will cause more damage in the long run.

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