How Lose Weight Using These 7 Amazing Recipes

Anyone trying to lose weight cannot underestimate the importance of recipe. One needs to eat healthy foods correctly. Besides a healthy diet, regular workouts should be incorporated in the weight loss program. By so doing, you can rest assured to lose weight in a steady and healthy manner.

There are specific foods which can facilitate loss of weight. These are considered as supper foods and can really help in promoting weight loss. The super foods include the following: apples, wild salmon, parmesan, avocado, quinoa, steak, olive oil, eggs, kales, lentils, yogurt, blueberries and almond butter. The aforementioned foods can be included in the recipes to lose weight.

Recipe 1#-Quinoa

Quinoa is a versatile ingredient that can be incorporated in a wide range of meals. Given that it is a great substitute for rice, quinoa offers a nutty flavor and is equally scrumptious to say the least. It is rich in protein and contains lost of fiber, a combination that helps in shedding weight. Quinoa can be served in salads are as a side dish. It can also be eaten alone. As a matter of fact, the options for this ingredient are unlimited.

Recipe 2#- Bean tacos and roasted vegetables

Instead of eating traditional tacos, try these roasted veggies one night. This recipe to weight loss involves the use of veggies together with black beans instead of meat. The taco is ma de delicious by the crisp veggies. Whole wheat tortillas can boost the healthy profile of the entire meal.

Recipe #3- Shrimp stew

This stew is quite light and acts a substitute for traditional soups. After marinating shrimp, the soup is thickened using jasmine rice. Shrimp stew offers a lighter base unlike other soups. The flavor of this soup can be enriched by adding vegetables such as spinach.

Recipe #4- Chicken meatballs

Chicken meatballs are a good alternative to ground beef meatballs. Chicken is better than beef and offers you a light dinner. Rather than frying, chicken meatballs should be baked to get rid of fatty oils.

Recipe # 5 - Lentil chili

This one is a twist on the regular chili wherein ground beef is usually used. Lentil chili is prepared using tomatoes, beans, onions and seasonings. The beans used in making it are high in omega 3s. Lentil chili can be served with rice or eaten alone.

Recipe #6 - Salmon cakes
Salmon cakes are quite healthier when compared to crab cakes. They can be prepared by using mayonnaise and canned salmon. The two ingredients have a high concentration of omega 3s. Salmon cakes can be rolled in sesame seeds to spice up a meal. They help in promoting body health considerably.

Recipe # 7- Chicken scaloppini

Indeed, this meal is a very nice idea. Prepare a sauce using lemons and olive oil, together with garlic and seasoning. Serve Chicken scaloppini with this sauce.

The above ideas of recipes to lose weight are a twist on famous and common foods present in our daily diet. A little change in the ingredients brings a big difference in making the meal healthier for your body. Try these ideas and will see a change; a steady decrease in your weight.

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