Prevention of acute disorders by introducing better diet for diabetes patients

Diabetes mellitus affects an average of 12% of global population directly. In spite of years of research, the medical science is trounced by the reality that there is still no cure for diabetes. Diabetes mellitus, in general, is of two types; Diabetes mellitus type 1 and diabetes mellitus type 2.

Diabetes type 1 affects lesser part of the population. Also known as juvenile diabetes, it often occurs in children by birth. Characterized by increased hunger and thirst, type1 diabetes is caused due to inefficiency of pancreas to produce insulin, a hormone essential in glucose metabolism. Type 1 diabetes patients have to maintain a daily dose of prescribed insulin and can lead a normal and healthy life. In addition to the prescribed insulin, the role of a healthy diet for diabetes is also essential to prevent acute complications which could be as severe as a hyperosmolar coma.

Diabetes type 2 affects major proportion of diabetics. Its main cause is unhealthy lifestyle and eating habits. Studies have reflected that Hispanics are more likely to be affected by type 2 diabetes than Asians because of the lifestyle they follow. Afro Americans are more likely to be prone to this disease because of their eating habits. Few of the main reasons that need to be made prominent are:

1) Excess body fat and obesity
2) Lack of physical activity
3) Poor and unhealthy diet
4) Stress
5) Genetic factors

All of the above reasons mentioned are elements of a malign lifestyle. People with obesity are most affected by type 2 diabetes . It is essential to maintain a healthy diet for diabetes patients along with a regular analysis of body mass index. Even if diabetes runs genetically in one's family history, it is possible to subvert the disease by leading a healthy lifestyle.

It is inevitable for obese people to follow a weight loss guide whether they have been diagnosed with diabetes or not. One can seek professional guidance in the matter or resort to several websites that provide necessary information and guidelines regarding weight loss management.

A myth quiet common but misleading regarding diabetes prevention is that a diabetic should eat less and needs to follow a special diet. The reality on the other hand is that a patient of diabetes can lead a healthy life if he or she maintains a healthy diet similar to that of a healthy person.

Diabetes, however dreadful outcomes it may lead to, can be prevented by introducing simple and healthy changes to the lifestyle.

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