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Food choices when you are on hcg diet for fast weight loss
At the time you are on hcg diet for fast weight loss it is essential that you make right food choices for the same.
At the time you are following hcg diet for fast weight loss your food choices will seem to be relatively restricted. You will be consuming only 500 calories a day which is something that forces your body to pull the other calories needed from your additional fat stores. It is essential for you to know what food types can be the part of 500 calories. These are the food items which will restore the natural balance.
It is very significant that the food that you consume is pure and organic. Part of what is consumed through the body of natural supply of HCG is the chemical adulterants, pesticides and preservatives contained in majority of the commercial foods available. This is same with the liquids. Make sure that you avoid tap water and ensure your coffee and tea is made through the purified water.
When you are on hcg diet for fast weight loss in the morning you will limit unsweetened, natural coffee or plain tea. As far as tea is concerned there are some of the alternatives available such as green tea, yerba mate, etc. Again it is essential that the water utilized has been filtered and purified in order to remove any contaminants such as fluoride or chlorine which are common in typical city water supplies.
In hcg diet for fast weight loss program certain proteins are includes which will aid in restoring balance to the body. These lean meats must comprise of organic free range kind. Free-range organic beef and poultry are available at some special grocery stores. These are highly expensive however you cannot be eating much of it.
The other protein alternative is fish. However it is essential that you avoid these kind of food as it is high in mercury. You need to consume fruits and vegetables. Along with your meat serving you can select things such as spinach, cucumber, cabbage, tomato, etc. Keep in mind that you should not any kind of fat nor fry these foods.
Some of the fruits that you can include in hcg diet for fast weight loss are apple, grapefruit and strawberries. Make sure that you do not add sugar to grapefruit or strawberries. Make sure that you consume meats, fruits and vegetables that are organic.
It is very important that you make sure that your diet is sufficiently different from one day to another. With this you will get change of food and you will not get bored.
At the time you are following hcg diet for fast weight loss your food choices will seem to be relatively restricted. You will be consuming only 500 calories a day which is something that forces your body to pull the other calories needed from your additional fat stores. It is essential for you to know what food types can be the part of 500 calories. These are the food items which will restore the natural balance.
It is very significant that the food that you consume is pure and organic. Part of what is consumed through the body of natural supply of HCG is the chemical adulterants, pesticides and preservatives contained in majority of the commercial foods available. This is same with the liquids. Make sure that you avoid tap water and ensure your coffee and tea is made through the purified water.
When you are on hcg diet for fast weight loss in the morning you will limit unsweetened, natural coffee or plain tea. As far as tea is concerned there are some of the alternatives available such as green tea, yerba mate, etc. Again it is essential that the water utilized has been filtered and purified in order to remove any contaminants such as fluoride or chlorine which are common in typical city water supplies.
In hcg diet for fast weight loss program certain proteins are includes which will aid in restoring balance to the body. These lean meats must comprise of organic free range kind. Free-range organic beef and poultry are available at some special grocery stores. These are highly expensive however you cannot be eating much of it.
The other protein alternative is fish. However it is essential that you avoid these kind of food as it is high in mercury. You need to consume fruits and vegetables. Along with your meat serving you can select things such as spinach, cucumber, cabbage, tomato, etc. Keep in mind that you should not any kind of fat nor fry these foods.
Some of the fruits that you can include in hcg diet for fast weight loss are apple, grapefruit and strawberries. Make sure that you do not add sugar to grapefruit or strawberries. Make sure that you consume meats, fruits and vegetables that are organic.
It is very important that you make sure that your diet is sufficiently different from one day to another. With this you will get change of food and you will not get bored.
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