- Potatoes and rice are perfectly acceptable options with dinner, but portions should be limited.
- Half a small banana, glazed with light syrup, and a teaspoon of chopped walnuts is a nutritious, low-calorie way to “perk up” French toast.
- The addition of Portobello mushrooms takes your calorie-controlled personal pizza to a whole new level.
Also, check out these companies for diet deliveries:
- Nation-wide: Atkins at Home; Nutrisystem; Zone Diet at Home
- Los Angeles: Sunfare
- New York: Zone Gourmet
Back to: Trends in the Dieting Industry