Yolking your diet could rein in your appetite. Saint Louis University

If you work out at home, you probably dont have the space to rack 10 p

Cheese is a stellar source of calcium -- and saturated fat. Even going

No matter what you order at a restaurant, they always hear, Make it ex

Two hundred gallons. Thats the amount of liquid the average man guzzle

Most diet plans portray snacking as a failure. I want you to think of

Our intern corps conducted a blind taste test of various potato and to

Whether it’s duct tape or WD-40, most of us like anything that c

So what if the last test you took was of the paternity variety; you ca

Look at these two dinners: each of them a wonderful, you-deserve-it ho

Looking to shave even more time off your workout while shaving fat fro

The Sequel Workout: An Amazing AlternativeThis workout is very like th

In some exercise classes, the only workout you get is for your eyes. B

You know that water is good for more than plants and spring break T-sh

NAME:  Joseph Huber   HOME:  Milwaukee, WI &#

Flip through the pages of dieting history -- hey, theres a riveting re

The age-defying, libido-lifting, bone-toughening, cancer-beating, eyes

ROUND 1: CALCIUM Greens can be a surprisingly good source of this bone

Choco-nana (Powerfoods: 4) 1 cup 1% chocolate milk

Researchers at McMaster University in Hamilton, Ontario, sent two grou