How do you lose nearly 2 million pounds? We wanted to know, because th

I consider myself a sandwich connoisseur. So when I started my diet, I

Silence a growling stomach with these satisfying options, courtesy of

Researchers define a craving as an intense desire to consume a particu

The shortcut to losing weight? Fast food. Not the kind the clown and t

Some things are sadly predictable. Extra winter poundage, for instance

Do you sometimes feel ravenous, even though you just polished off a ta

The less body fat you carry, the better your abs will show. Start by p

How did they do it? Thats the first question anyone asks when they see

Two years ago, I presented 10 dietary rules for the man who wants bigg

You can always use your time better. Boost metabolism, burn calories,

When Furious 7 set box-office records on its opening weekend, there wa

According to its publicist, sugar is a health food. After all, it cont

Grin Yourself ThinTo maintain a healthy weight, do something to make y

When your boss says, Were not here to assign blame, duck. When we say

Recently, Cornell University researchers asked a group of people a sim

The great ones have great strategies for success—Odysseus hiding in th

Dieting doesn’t have to mean giving up beer and pizza forever, o

Your ultimate weight-loss tool doesn t require assembly like some Ab-O

Because most purveyors of weight-loss plans are idiots, the words diet