BALL CHECK: EVEN IF YOURE 22 YEARS OLD AND IN THE PRIME OF YOUR testos

I just got back from Long Beach California at the Perform Better co

Have you been putting on weight? A study at the University of Washingt

Wow, so the timing of this is crazy. Monday we posted our blog about t

There are a lot of body makeover tips, strategies and techniques throw

Your desktop background pic could help curb your 3 p.m. vending machin

Have a clear goal that anyone in the world can measure and understan

The Internal Revenue Service is known as the most hated government ins

Charles Barkley, 49 Height: 66Weight loss: 43 pounds so farGoal: To k

Want to shed your spare tire? Don’t bring your girlfriend to the gym.

You’ve been up all night working (or partying), and you’re hungry. Whi

Weight Before: 295Weight After: 185 Vitals: Joe Lopez, 32, Morristown,

Want one reason for your beer belly? How about 100 quintillion? That’s

THE MAN ON THE OPERATING TABLE is UNDER IV sedation, facedown, circles

Worried that youre harboring dangerous belly fat? Your waist circumfe

You’ve lost weight, but will you keep it off? A low-glycemic-index die

Changing the number on the scale could be as simple as changing the w

Weight Before: 452Weight After: 155Occupation: Customer support direct

Gluten is certainly all the rage. From the ever so popular Paleo Diets

Too many guys find themselves taking orders from a growling, bulging g