Could dieting for only two days a week be more effective than watching

HERES A LITTLE BIOLOGY LESSON: As early humans evolved, starvation and

YOU DRINK DIET SODA LIKE ITS WATER.A University of North Carolina at C

Warning: You need to run two miles to burn off that bottle of Coke. Te

Does eating more of your calories from protein mean you’ll gain or los

Is the pen mightier than the treadmill? According to a new study in Ps

You finally dropped your beer gut and let go of your love handles. Nic

Being overweight or obese surely puts you at a high risk for disease.

Dietary fat has always been a hot topic of debate. From the emergence

Eating too fast is making your waistline expand, suggest two new studi

Fatherhood has taught you a lot about being a role model: You bite you

Black is slimming, and not just when it comes to clothes. The color of

Dont fear the carb: A 2011 study published in the New England Journal

As we talk and work with more and more people, the more we realize ho

I almost lost at my own game. This is serious, but my mistake can REAL

Normal 0 false false false MicrosoftInternetExplorer4

Would you like some Monster Energy Drink with that coffee? That’s what

Americas obesity crisis is chalking up an unlikely victim: the militar

Do you ever wish there was a pill that would duplicate the full, satis

Weight Watchers is the BEST Way to Lose Weight… …at least according t