It sucks when a restaurant messes up your order—but it’s even worse if

Portions are out of hand. Restaurants.  At home.  Supersized fast food

We know you mean well when you tell a fat friend or family member to s

It seems as if there are stories and questions that we never hear the

It was supposed to be a routine study. At the University of Minnesota

Alright, so I publicly made my confession about my less than stellar t

We talked recently about the dangers of sugar – an ingredient (among

There’s a reason six-pack drinkers don’t have six-pack abs—but it’s no

I got off the phone with a friend the other day who had a few question

Do you hit the Chinese buffet extra hard after a hellish meeting? Or

Hope you had a fantastic weekend. Over at the Team Mohr HQ we were in

The 10 Commandments of Fat Loss post the other day got a lot of attent

After months of hard work you’ve finally reached your goal weight. The

New obesity stats are in, and the results are about as optimistic as a

The next time you go to pay for your groceries, choose paper, not plas

Why do you think the country (and world) has an obesity epidemic? It’s

I was driving the other day to meet with a company we work with — hea

Most of us have seen the headlines: Green tea blasts away fat! But bef

More evidence suggests that a high-fat, low-carb diet is better for we

Talk about friends with benefits: If youre trying to lose weight, youl