A good night’s sleep won’t just help you look more attractive—it’ll al
Would you take a shot that promised to do away with your gut? That que
It would be great if you were never tempted to eat pizza, doughnuts, o
It’s no secret that watching loads of TV is bad for your health. But r
I’ve got a funny … and sad story to tell you today. We were flying hom
Your beer belly might lead to cirrhosis. A new Scandinavian study foun
YOU CAN'T GO ANYWHERE WITHOUT being confronted by calories. Restau
RISE BEFORE THE SUN, jog before breakfast, and eat three home-cooked m
Just in time for summer, researchers are studying the best way to sto
With over 600 options on the market, ‘Energy Drinks’ are certainly her
Most people give up their most nagging vices for Lent—like candy, cur
I was reviewing some research for a project we’ve been plugging away a
Fat Loss doesn’t have to be as complicated as many people make it out
Consumer Reports recently came out with their latest issue evaluating
The solution to America’s weight problem starts behind the wheel, acc
Have you decided to cut out your favorite food—say, pizza? It sounded
Scarfing food down like a starving mutt can make you one pudgy pooch:
The diet tips, tricks and strategies are coming fast and furious this
Stick a big fork in it—your overeating days are done. That’s the surpr
Last week we spent some time in California. A little work in the Santa
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