If your belly wont budge, you may have a gluten intolerance. New Zeala

Besides using up calories, exercise helps your brain stick to a diet.

1. Because you whine that you need to. Have you ever been wrong a

What if your boss told you to gain 20 pounds of muscle and lose a thir

If youre looking for a reason American men are fatter than ever, these

This Halloween, Americans will shell out nearly $2 billion to stuff th

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When youre trying to slim down, keep some fat in the house as a disgus

Television may be a parents best babysitter, but it comes with a hefty

Shake that Extra WeightA study recently published in the Journal of Nu

Dieters and drug addicts both get the munchies—and now the same

This may be the simplest diet ever. Follow these three guidelines and

Missed Meals Severe calorie restriction creates a biological billboar

The stomach signals hunger, but your brain controls your cravings. Put

Compared with some previous blowouts -- a nine-course extravaganza at

While the State Meat of Texas could be steak, the residents of Arlingt

Clown Lessons - How Morgan Spurlocks McDonalds experiment can help you

Rumors about sugar substitutes never seem to die. Aspartame causes bra

Stress and Fat(Courtesy of Prevention Magazine) Researchers

Vitals: Luis Bruno, 37, Jackson, MS Occupation:  Executive chef