Weight Loss: Abs Diet Dessert Recipes
Yep, it's still a diet. The ice cream gives you calcium and protein with only a modest amount of fat and refined sugar. Indulge and enjoy
1/2 cup reduced-fat chocolate or vanilla ice cream
1/4 cup berries of your choice, slightly crushed
1 tablespoon chopped nuts of your choice
Starting with the ice cream, layer the ingredients in a small bowl.
Makes 1 serving
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