Low Carbohydrate Article Archive #2
Facts About Dr. Atkins Diet Calorie Intake.
Dr. Atkins states that when carbohydrates are restricted, ca...
Low Carb Diets and Cholesterol. Research and Testimonials.
I know the cholesterol matter can be confusing and worrisome...
Nibbling Versus Gorging: Prolonged Carbohydrate Absorption
Recently, the health benefits of so-called " nibbling versus...
Naturally Cow Carb. Cheese: Calcium Count and Recipes
Americans, especially teenage girls, women, and older adults...
Naturally Low Carb: Avocado Facts and Recipe
Avocados Contribute to a Healthy Lifestyle...
Should overweight people drop sugar or should they focus instead on eating less fatty food?
Thanks to the low carbohydrate-dieting trend, sugar consumpt...
Artificial Sweeteners and Calories
Artificial sweeteners distupt body's ability to count calories and control body weight...
Authentic Low Carb No-bake Cheesecake
Low Carb Recipe...
*Okroshka* With Kefir
Low carb recipe...
Low Carb Foods
Where to find low carb foods online...
Naturally Low Carb. Ethnic Recipe Collection. Crock Pot Recipes.
We've included in our collection of low carb recipes ethnic ...
High Carbohydrate Diets and Blood Pressure High blood pressure, insulin resistance, angina - we were ta...
Hunza Bread
Just one or two small pieces of bread would ruin a person's ...
Ketosis: Mystery or Misconception?
Did you know that two ketone bodies, acetoacetate and D-3-hy...
Blood Sugar Blues: Overcoming the Hidden Dangers of Insulin Resistance
Most of the volume indicts high-carbohydrate diets for commo...
Nutrition Values of Oils and Fats
Fats and Oils compose a significant part of a low carb diet....
Is Low Carb for You? A Review of Low Carbohydrate Dieting for Beginners
A casual glance through the pages of any woman's magazine wi...
Q&A with eDiets Director of Nutrition
Susan L. Burke, M.S., R.D., L.D., CDE, eDiets Director of Nu...
Low Carb Crockpot Recipes: Gumbo, soups and stews
Soybean soups, broccoli cream soup, string beans meatballs s...
Just a Good Glance at Foods Releases Insulin
The insulin level rises already in the first minute after th...
Chromium and insulin resistance: mixed opinions Studies have confirmed marked improvement in glucose toleran...
The Ideal Low Carb Diet For Human Health
While controversy continues between low carb diet advocates ...
Before You Choose a Low Carb Diet
Before you choose any diet, you have to make it as clear as ...
Moldavian Chorba Soup. Low Carb Recipe
My grandmother collected recipes all her life. This collec...
The low carb GO-Diet: not only a balanced, but also clinically tested!
"The Goldbert-O'Mara Diet " by Jack Goldberg and Karen O'Mar...
Atkins vs QuackWatch: Why is this super-popular low carb diet not approved by conservative nutritionists?
Why is Dr. Atkins' Book Listed on Quackwatch's quackery list...
Did you Know These Health Facts About Low Carb Dieting??
Did you know that our nutritional make up reflects Ice Ages?...
ADA Position: 'Sweetness can add pleasure to eating'
Sweetness can add pleasure to eating, and today consumers ca...
Low Carb Chocolate Cake Recipe
It is easy to make your own nut flower of almonds (good esse...
Atkins Diet Statistics Reveals Significant Fat Loss not Water Loss
I included in my analysis over 600 reports about weight loss...
DIETARY CARBOHYDRATE AND PERFORMANCE -2
Dietary Carbohydrate and Performance of Resistance Exercise...
DIETARY CARBOHYDRATE AND PERFORMANCE -3
Performance of a Single High-Intensity Exercise Bout...
Dietary Carbohydrate and Recovery between High-Intensity Exercise Bouts
DIETARY CARBOHYDRATE AND PERFORMANCE. Part 5...
DIETARY CARBOHYDRATES. REFERENCES
DIETARY CARBOHYDRATE AND PERFORMANCE OF BRIEF, INTENSE EXERC...
ARE YOU EATING ENOUGH CARBOHYDRATE?
Most experts recommend that serious athletes, especially ...
Carbohydrate Consumption: how much carbohydrate do you need?
DIETARY CARBOHYDRATE AND PERFORMANCE . Part 4...
CARBOHYDRATE AND EXERCISE PERFORMANCE
Is there evidence that dietary carbohydrate is also critical...
Thanksgiving Pumpkin Pie
Low carbohydrate recipe!...
Nutrients in Seeds and Nuts
Seeds and nuts are rich in nutrients but what exactly do the...
How insulin resistant are you?
A total for both parts of 35 or more tells you it’s time to ...
Enter Our Contest!
Win a free eBook!...
What Do We Count Counting Carbohydrates?
What Is Total Carbohydrate? Active versus non-active, availa...
Low Carb Lemon Cheesecake
Russian Authentic Lemon Cheesecake ...
u>Carbohydrates and Other Macronutrients: How Much?
What fuel we burn and when...
Probiotics for a Low Carb Diet
The History and Benefits of Probiotics or Why the Low carb G...
Bake Your Own Low Carb Sunflower Bread
A low carb recipe. Made with nut flour.5.2 grams Net carbohy...
Low Carb Cabbage Rolls
From the Ethnic Los Carb Recipe Collection...
Chocolate: Did you know? Facts and recipes
Most people enjoy chocolate and agree that it tastes won...
Low Carb Party Cookies
Low Carb Version of Chocolate Party Cookies...
Health Benefits of Low Carb Diets
"When I am eating according to program I feel so much better...
Fat is one of life's essentials: too bold a statement?
Fat: One of Life's Essentials. Health professionals have rec...
Do Fat Replacers Make a Diet Better?
What can one do to get all the essential fats and get rid of...
What Do Americans Actually Eat? It's not what they are told to eat!
All parts of the USDA Food Guide Pyramid are violated!...
'Sharply restrict potatoes and refined grains, such as white bread.' advise Harvard doctors
The Harvard pyramid recommends:...
Harvard Goes Low Carb?
Government and private-sector recommendations on diet have g...
Carbohydrate-based Food Pyramid. What do you think?
Choose most of your foods from the grain products group (6-1...
Facts About Dr. Atkins Diet Calorie Intake.
Dr. Atkins states that when carbohydrates are restricted, ca...
Low Carb Diets and Cholesterol. Research and Testimonials.
I know the cholesterol matter can be confusing and worrisome...
Nibbling Versus Gorging: Prolonged Carbohydrate Absorption
Recently, the health benefits of so-called " nibbling versus...
Naturally Cow Carb. Cheese: Calcium Count and Recipes
Americans, especially teenage girls, women, and older adults...
Naturally Low Carb: Avocado Facts and Recipe
Avocados Contribute to a Healthy Lifestyle...
Should overweight people drop sugar or should they focus instead on eating less fatty food?
Thanks to the low carbohydrate-dieting trend, sugar consumpt...
Natural and Artificial Sweeteners and Diseases: Facts or Urban Legends?
Obesity prevalence has increased substantially at the same t...
Authentic Low Carb No-bake Cheesecake
Low Carb Recipe...
Low Carb Diets and Potassium
If you are a low carb dieter, you most likely were advised t...
Ending Any Remaining Controversy To The Safety Of Saccharin
"We certainly appreciate the factual and correct information...
No one benefits from refined carbohydrates.
"Be warned, my son, Of making many books there is no end and...
What Is Insulin Resistance and Why Is It Harmful?
Regarding weight loss, it is well known that insulin is the ...
Is Low Carbohydrate Diet Safe for Very Young Children?
Question: Is Low Carbohydrate Diet Safe for Very Young Child...
High Fat Diet Increased Exercise Performance
However, adding 15% of carbohydrates to the high fat diet ru...
Physical Activity Protects Against Insulin Resistance.
It is well known that sedentary life style is one of major r...
Artificial Sweeteners and Overeating
It seems that our body-weight set points are not carved in s...
Total intake of sugars in the US is up to 22% of total energy intake
Sucrose and fructose are the primary sugar sweeteners that o...
Tips for Atkins Dieters
The diet did not work for me until I took it seriously from ...
Sweet Tooth and New Generation of Artificial Sweeteners
Did you know that finding out the difference between those o...
High-fat High-carb vs. High-fat Low-carb
What you are usually warned against are diets that are high ...
Fat Foods to Soothe Pain and Anger
Fatty meal seems to have comforting and pain-reducing effect...
Health Benefits of Low Calorie versus Low Carbohydrate
How exactly calorie restriction works to prolong life is unk...
Lamb Chektyrma. A Mid-Asian Low Carb Recipe
Lamb is the most common meat in Middle Asia cuisines. Turkme...
Articles about Dr. Atkins diet including research digest, statistics, and discussion
Articles about Dr. Atkins diet including research digest, st...
Low Carb Diet, Recipes, Weight Loss, Stress, Pain, and More...
Low Carb Diet; Recipes; Style; Pregnancy; Weight Loss H...
Trying To Lose Weight? Don't Forget About Salad Dressing!
The low-fat craze has gone too far. I talk to clients al...
Lowering Dietary Protein Reduces Kidney Damage and Prevents the Progression of Kidney Disease
Lowering dietary protein reduces protein excretion with urin...
Exercise and Low Carb: moderate intensity is recommended
Even the strictest of all low-carb diets - the ketogenic die...
Mood Effects of Low-carb Dietsa
347 dieters reported positive effects beyond weight loss or ...
Does Green Tea Help Us to Cheat?
The very fact that carb blockers (e.g., the drug Acarbose) a...
High Protein Diet's Superiority Revealed, At Least for Female Bodies.
Women on the high-protein diet lost an average of 12.3 pound...
Born to Be A High-fat Eater?
It doesn't happen overnight, not even one step at a time. It...
Atkins Diet. Long-term Results
Among those who reported for how long they kept the lost wei...
Are Low Carb Diets Dangerous?
Is it true that high-fat intake a low-carb diet can cause a ...
What Are the Clinical Findings of the Ketogenic Diet?
Positive effects of the Ketogenic diet cited in peer-reviewe...
High Carbohydrate Diets Increased Cancer Risks
Though there are many publications analysing the link betwee...
The Glycemic Index: Flogging a Dead Horse?
The glycemic index is a classification of foods based on th...
Artificial Sweeteners: the US Leads the World.
The United States leads the world in consumption of high-int...
Diet for the Hypoglycemics
"I feel the reason for this problem is largely due to poo...
Glycemic Index
Different carbohydrates, when ingested, result in different ...
Eat Fat for Health
I developed low-thyroid, hypoglycemia, and arthritis. Aft...
Sweeteners: Children and Pregnant Women
Recommendations for nonnutritive sweetener use during childh...
Human Beings Are Born Liking the Sensation of Sweetness.
The claim that nutritive sweeteners have caused an increase ...
Sweeteners Banned or Not Yet Approved in The United States
Suspecting reproductive toxicity and cancer risks...
Carbohydrate absorption: Food processing, Meal Planning and Carb Blockers
What influences carbohydrate absorption: fibers, nutrient in...
Frequently Asked Questions
These are the most frequent questions about low carb dieting...
Can a Low-Carb Diet Improve Health Conditions?
"I feel great and my energy level has increased. I don't fee...
Low Carb Reference
The Program-in-a-book Collection...
Onion Soup
Low Carb Recipe...
Cod Ukha
Low carb Recipe...
Low Carb and Calcium
Getting enough calcium can be a problem in many cases, low c...
*Okroshka* with Kvas
Low carb recipe...
Low Carb and Kidneys
When it comes to any kind of dieting, there are two major is...
The Atkins Diet
Dr. Atkins diet is considered an alternative diet, even a qua...
Nettle Soup
Low Carb Recipe...
How to Balance a Low Carb Diet
Ketosis alters body biochemistry and can increase the body's...
Latvian meatloaf
Low Carb recipe...
Kalja
Low Carb Recipe...
Cheesecake
Low Carb Recipe...
Estonian cabbage cream soup
Low Carb recipe...
Low Carb Cookbooks
Sugar-free and low carb cookbook collection ...
Fried Fish Soup - Ukha
Low Carb Recipe...
German low carb soup
Recipe...
Kvas
Slavic fermented beverage. Low carb....
Russian Easter Cheese Desserts: Paskhas
From ethnic low carb recipe colloection...
Mushrooms and eggs
A Tatarian low carb recipe. ...
Red Beets Soup
Low carb recipe...
General Low Carb Articles
Before you choose a low carb diet ......
Lamb Shorba
A Turkmenian recipe...
Dr. Atkins states that when carbohydrates are restricted, ca...
Low Carb Diets and Cholesterol. Research and Testimonials.
I know the cholesterol matter can be confusing and worrisome...
Nibbling Versus Gorging: Prolonged Carbohydrate Absorption
Recently, the health benefits of so-called " nibbling versus...
Naturally Cow Carb. Cheese: Calcium Count and Recipes
Americans, especially teenage girls, women, and older adults...
Naturally Low Carb: Avocado Facts and Recipe
Avocados Contribute to a Healthy Lifestyle...
Should overweight people drop sugar or should they focus instead on eating less fatty food?
Thanks to the low carbohydrate-dieting trend, sugar consumpt...
Artificial Sweeteners and Calories
Artificial sweeteners distupt body's ability to count calories and control body weight...
Authentic Low Carb No-bake Cheesecake
Low Carb Recipe...
*Okroshka* With Kefir
Low carb recipe...
Low Carb Foods
Where to find low carb foods online...
Naturally Low Carb. Ethnic Recipe Collection. Crock Pot Recipes.
We've included in our collection of low carb recipes ethnic ...
High Carbohydrate Diets and Blood Pressure High blood pressure, insulin resistance, angina - we were ta...
Hunza Bread
Just one or two small pieces of bread would ruin a person's ...
Ketosis: Mystery or Misconception?
Did you know that two ketone bodies, acetoacetate and D-3-hy...
Blood Sugar Blues: Overcoming the Hidden Dangers of Insulin Resistance
Most of the volume indicts high-carbohydrate diets for commo...
Nutrition Values of Oils and Fats
Fats and Oils compose a significant part of a low carb diet....
Is Low Carb for You? A Review of Low Carbohydrate Dieting for Beginners
A casual glance through the pages of any woman's magazine wi...
Q&A with eDiets Director of Nutrition
Susan L. Burke, M.S., R.D., L.D., CDE, eDiets Director of Nu...
Low Carb Crockpot Recipes: Gumbo, soups and stews
Soybean soups, broccoli cream soup, string beans meatballs s...
Just a Good Glance at Foods Releases Insulin
The insulin level rises already in the first minute after th...
Chromium and insulin resistance: mixed opinions Studies have confirmed marked improvement in glucose toleran...
The Ideal Low Carb Diet For Human Health
While controversy continues between low carb diet advocates ...
Before You Choose a Low Carb Diet
Before you choose any diet, you have to make it as clear as ...
Moldavian Chorba Soup. Low Carb Recipe
My grandmother collected recipes all her life. This collec...
The low carb GO-Diet: not only a balanced, but also clinically tested!
"The Goldbert-O'Mara Diet " by Jack Goldberg and Karen O'Mar...
Atkins vs QuackWatch: Why is this super-popular low carb diet not approved by conservative nutritionists?
Why is Dr. Atkins' Book Listed on Quackwatch's quackery list...
Did you Know These Health Facts About Low Carb Dieting??
Did you know that our nutritional make up reflects Ice Ages?...
ADA Position: 'Sweetness can add pleasure to eating'
Sweetness can add pleasure to eating, and today consumers ca...
Low Carb Chocolate Cake Recipe
It is easy to make your own nut flower of almonds (good esse...
Atkins Diet Statistics Reveals Significant Fat Loss not Water Loss
I included in my analysis over 600 reports about weight loss...
DIETARY CARBOHYDRATE AND PERFORMANCE -2
Dietary Carbohydrate and Performance of Resistance Exercise...
DIETARY CARBOHYDRATE AND PERFORMANCE -3
Performance of a Single High-Intensity Exercise Bout...
Dietary Carbohydrate and Recovery between High-Intensity Exercise Bouts
DIETARY CARBOHYDRATE AND PERFORMANCE. Part 5...
DIETARY CARBOHYDRATES. REFERENCES
DIETARY CARBOHYDRATE AND PERFORMANCE OF BRIEF, INTENSE EXERC...
ARE YOU EATING ENOUGH CARBOHYDRATE?
Most experts recommend that serious athletes, especially ...
Carbohydrate Consumption: how much carbohydrate do you need?
DIETARY CARBOHYDRATE AND PERFORMANCE . Part 4...
CARBOHYDRATE AND EXERCISE PERFORMANCE
Is there evidence that dietary carbohydrate is also critical...
Thanksgiving Pumpkin Pie
Low carbohydrate recipe!...
Nutrients in Seeds and Nuts
Seeds and nuts are rich in nutrients but what exactly do the...
How insulin resistant are you?
A total for both parts of 35 or more tells you it’s time to ...
Enter Our Contest!
Win a free eBook!...
What Do We Count Counting Carbohydrates?
What Is Total Carbohydrate? Active versus non-active, availa...
Low Carb Lemon Cheesecake
Russian Authentic Lemon Cheesecake ...
u>Carbohydrates and Other Macronutrients: How Much?
What fuel we burn and when...
Probiotics for a Low Carb Diet
The History and Benefits of Probiotics or Why the Low carb G...
Bake Your Own Low Carb Sunflower Bread
A low carb recipe. Made with nut flour.5.2 grams Net carbohy...
Low Carb Cabbage Rolls
From the Ethnic Los Carb Recipe Collection...
Chocolate: Did you know? Facts and recipes
Most people enjoy chocolate and agree that it tastes won...
Low Carb Party Cookies
Low Carb Version of Chocolate Party Cookies...
Health Benefits of Low Carb Diets
"When I am eating according to program I feel so much better...
Fat is one of life's essentials: too bold a statement?
Fat: One of Life's Essentials. Health professionals have rec...
Do Fat Replacers Make a Diet Better?
What can one do to get all the essential fats and get rid of...
What Do Americans Actually Eat? It's not what they are told to eat!
All parts of the USDA Food Guide Pyramid are violated!...
'Sharply restrict potatoes and refined grains, such as white bread.' advise Harvard doctors
The Harvard pyramid recommends:...
Harvard Goes Low Carb?
Government and private-sector recommendations on diet have g...
Carbohydrate-based Food Pyramid. What do you think?
Choose most of your foods from the grain products group (6-1...
Facts About Dr. Atkins Diet Calorie Intake.
Dr. Atkins states that when carbohydrates are restricted, ca...
Low Carb Diets and Cholesterol. Research and Testimonials.
I know the cholesterol matter can be confusing and worrisome...
Nibbling Versus Gorging: Prolonged Carbohydrate Absorption
Recently, the health benefits of so-called " nibbling versus...
Naturally Cow Carb. Cheese: Calcium Count and Recipes
Americans, especially teenage girls, women, and older adults...
Naturally Low Carb: Avocado Facts and Recipe
Avocados Contribute to a Healthy Lifestyle...
Should overweight people drop sugar or should they focus instead on eating less fatty food?
Thanks to the low carbohydrate-dieting trend, sugar consumpt...
Natural and Artificial Sweeteners and Diseases: Facts or Urban Legends?
Obesity prevalence has increased substantially at the same t...
Authentic Low Carb No-bake Cheesecake
Low Carb Recipe...
Low Carb Diets and Potassium
If you are a low carb dieter, you most likely were advised t...
Ending Any Remaining Controversy To The Safety Of Saccharin
"We certainly appreciate the factual and correct information...
No one benefits from refined carbohydrates.
"Be warned, my son, Of making many books there is no end and...
What Is Insulin Resistance and Why Is It Harmful?
Regarding weight loss, it is well known that insulin is the ...
Is Low Carbohydrate Diet Safe for Very Young Children?
Question: Is Low Carbohydrate Diet Safe for Very Young Child...
High Fat Diet Increased Exercise Performance
However, adding 15% of carbohydrates to the high fat diet ru...
Physical Activity Protects Against Insulin Resistance.
It is well known that sedentary life style is one of major r...
Artificial Sweeteners and Overeating
It seems that our body-weight set points are not carved in s...
Total intake of sugars in the US is up to 22% of total energy intake
Sucrose and fructose are the primary sugar sweeteners that o...
Tips for Atkins Dieters
The diet did not work for me until I took it seriously from ...
Sweet Tooth and New Generation of Artificial Sweeteners
Did you know that finding out the difference between those o...
High-fat High-carb vs. High-fat Low-carb
What you are usually warned against are diets that are high ...
Fat Foods to Soothe Pain and Anger
Fatty meal seems to have comforting and pain-reducing effect...
Health Benefits of Low Calorie versus Low Carbohydrate
How exactly calorie restriction works to prolong life is unk...
Lamb Chektyrma. A Mid-Asian Low Carb Recipe
Lamb is the most common meat in Middle Asia cuisines. Turkme...
Articles about Dr. Atkins diet including research digest, statistics, and discussion
Articles about Dr. Atkins diet including research digest, st...
Low Carb Diet, Recipes, Weight Loss, Stress, Pain, and More...
Low Carb Diet; Recipes; Style; Pregnancy; Weight Loss H...
Trying To Lose Weight? Don't Forget About Salad Dressing!
The low-fat craze has gone too far. I talk to clients al...
Lowering Dietary Protein Reduces Kidney Damage and Prevents the Progression of Kidney Disease
Lowering dietary protein reduces protein excretion with urin...
Exercise and Low Carb: moderate intensity is recommended
Even the strictest of all low-carb diets - the ketogenic die...
Mood Effects of Low-carb Dietsa
347 dieters reported positive effects beyond weight loss or ...
Does Green Tea Help Us to Cheat?
The very fact that carb blockers (e.g., the drug Acarbose) a...
High Protein Diet's Superiority Revealed, At Least for Female Bodies.
Women on the high-protein diet lost an average of 12.3 pound...
Born to Be A High-fat Eater?
It doesn't happen overnight, not even one step at a time. It...
Atkins Diet. Long-term Results
Among those who reported for how long they kept the lost wei...
Are Low Carb Diets Dangerous?
Is it true that high-fat intake a low-carb diet can cause a ...
What Are the Clinical Findings of the Ketogenic Diet?
Positive effects of the Ketogenic diet cited in peer-reviewe...
High Carbohydrate Diets Increased Cancer Risks
Though there are many publications analysing the link betwee...
The Glycemic Index: Flogging a Dead Horse?
The glycemic index is a classification of foods based on th...
Artificial Sweeteners: the US Leads the World.
The United States leads the world in consumption of high-int...
Diet for the Hypoglycemics
"I feel the reason for this problem is largely due to poo...
Glycemic Index
Different carbohydrates, when ingested, result in different ...
Eat Fat for Health
I developed low-thyroid, hypoglycemia, and arthritis. Aft...
Sweeteners: Children and Pregnant Women
Recommendations for nonnutritive sweetener use during childh...
Human Beings Are Born Liking the Sensation of Sweetness.
The claim that nutritive sweeteners have caused an increase ...
Sweeteners Banned or Not Yet Approved in The United States
Suspecting reproductive toxicity and cancer risks...
Carbohydrate absorption: Food processing, Meal Planning and Carb Blockers
What influences carbohydrate absorption: fibers, nutrient in...
Frequently Asked Questions
These are the most frequent questions about low carb dieting...
Can a Low-Carb Diet Improve Health Conditions?
"I feel great and my energy level has increased. I don't fee...
Low Carb Reference
The Program-in-a-book Collection...
Onion Soup
Low Carb Recipe...
Cod Ukha
Low carb Recipe...
Low Carb and Calcium
Getting enough calcium can be a problem in many cases, low c...
*Okroshka* with Kvas
Low carb recipe...
Low Carb and Kidneys
When it comes to any kind of dieting, there are two major is...
The Atkins Diet
Dr. Atkins diet is considered an alternative diet, even a qua...
Nettle Soup
Low Carb Recipe...
How to Balance a Low Carb Diet
Ketosis alters body biochemistry and can increase the body's...
Latvian meatloaf
Low Carb recipe...
Kalja
Low Carb Recipe...
Cheesecake
Low Carb Recipe...
Estonian cabbage cream soup
Low Carb recipe...
Low Carb Cookbooks
Sugar-free and low carb cookbook collection ...
Fried Fish Soup - Ukha
Low Carb Recipe...
German low carb soup
Recipe...
Kvas
Slavic fermented beverage. Low carb....
Russian Easter Cheese Desserts: Paskhas
From ethnic low carb recipe colloection...
Mushrooms and eggs
A Tatarian low carb recipe. ...
Red Beets Soup
Low carb recipe...
General Low Carb Articles
Before you choose a low carb diet ......
Lamb Shorba
A Turkmenian recipe...
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