Once you decide to base your diet plan on chicken or turkey, there are countless healthy and versatile slow carb recipes you can think of your own. It is impossible to stay without ideas once you combine chicken with various vegetables, cooked or raw, sauces and salads you can prepare. With additional usage of olive oil, sugarless tomato sauce and cheeses of your choice, the plate will be a delight. Having so little carbs, chicken is desirable in all diets, apart from the skin, which is proven to contain a lot of necessary fats.
Chicken salads are very popular these days even if you are not on diet. Cook chicken breasts and slice them into small pieces. Lightly fry on olive oil, take out onto plate. Add crumbled cheese and allow it to melt and cover with fresh peeled tomato. Decorate with herbs such as oregano and enjoy its taste. You can also add spiced low fat cream to add to the flavor.
Beat chicken breasts until very thin. Spice with pepper and olive oil and put tiny slices of cheese and ham over it. Make rolls and sprinkle with low fat bread crumbs. Lightly fry for two to three minutes in olive oil and serve with lettuce and sauce of your choice. You can combine tomato with skimmed milk and low fat yoghurt to make excellent sauces with spices of your choice, except for salt. Similar slow carb recipes can be made with turkey or only ham, where you don’t have to fry ham at all.
Arrange lettuce on plates. Boil baby carrots and wash cherry tomatoes. In the meantime, chop turkey or chicken into small kebabs and arrange them on a stick. Season with lots of chili pepper and allow frying for several minutes in olive oil. Arrange baby carrots sprinkled with lemon juice and cherry tomatoes with garlic. Serve hot with favorite sugarless beverage or cold mint tea. Slow carb recipes with chicken, sauces, skimmed yoghurt and chili are countless, depending on your imagination only.
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Once you decide to base your diet plan on chicken or turkey, there are countless healthy and versatile slow carb recipes you can think of your own. It is impossible to stay without ideas once you combine chicken with various vegetables, cooked or raw, sauces and salads you can prepare. With additional usage of olive oil, sugarless tomato sauce and cheeses of your choice, the plate will be a delight. Having so little carbs, chicken is desirable in all diets, apart from the skin, which is proven to contain a lot of necessary fats.
Have you heard of The slow carb diet? This is an eating approach outlined by Tim Ferris, author of The 4-hour Work Week and The 4-Hour Body is an obsessive expert in lifestyle design and body transformation. Years of his research gives us the Slow-Carb Diet.
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