You dont have to starve yourself to lose weight; in fact, you shouldn

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Losing weight is hard. Keeping weight off is just as hard. However, t

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 As I have said in the past I am not a follower of the Atkins die

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 I have spoken before about how Atkins is only a short term solut

 It is no big story that obesity rates are rising in the US but t

 I love the Diet Blog and just had to post this story from where

 Obesity in children is an issue throughout North America and the

 I was heartened by this story that has been running for a couple

 There are many cause of overeating and a few reasons why people

 We have all seen the pills in the stores that promise that we wi

 Every season it seems there is a new loss secret that becomes a

 My wife has moved back again to Weight Watchers. I am not sure i

 If you are a woman and struggling to lose fast, this article wo

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 If you are looking forward to acquiring slim and sexy curves and